Edzésleírás
https://connect.garmin.com/modern/activity/8071867504
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:39 | 1 | 07:39 | 7.84 | 27 | 103 | 152 | 134 | |
00:05:55 | 1 | 05:55 | 10.14 | 18 | 146 | 157 | 149 | |
00:05:27 | 1 | 05:27 | 11.01 | 5 | 139 | 151 | 144 | |
00:05:58 | 1 | 05:58 | 10.06 | 26 | 145 | 163 | 153 | |
00:05:35 | 1 | 05:35 | 10.75 | 12 | 143 | 158 | 149 | |
00:06:02 | 1 | 06:02 | 9.94 | 35 | 148 | 165 | 155 | |
00:05:39 | 1 | 05:39 | 10.62 | 2 | 135 | 152 | 142 | |
00:05:48 | 1 | 05:48 | 10.34 | 8 | 140 | 153 | 147 | |
00:05:38 | 1 | 05:38 | 10.65 | 10 | 139 | 153 | 146 | |
00:05:39 | 1 | 05:39 | 10.62 | 4 | 134 | 152 | 145 | |
00:06:35 | 1 | 06:35 | 9.11 | 40 | 145 | 170 | 154 | |
00:05:57 | 1 | 05:57 | 10.08 | 6 | 134 | 150 | 142 | |
00:06:24 | 1 | 06:24 | 9.38 | 40 | 141 | 170 | 158 | |
00:05:35 | 1 | 05:35 | 10.75 | 6 | 144 | 151 | 147 | |
00:05:48 | 1 | 05:48 | 10.34 | 4 | 140 | 155 | 148 | |
00:03:46 | 0.63 | 05:59 | 10.04 | 10 | 143 | 155 | 151 |