marcee bringázás
Sport
(edzés)
Edzés ideje
00:55:13Távolság
30.61 km Szint: 416 mTempó
01:48 p/km (33.26 km/h)Pulzus
Átlag
186
Minimum
157
Maximum
197
Útvonalad térképen
Szintemelkedés 416 m
Átlagos pulzus: 186 bpm
Átlagos pedálfordulat: 86
Átlagos teljesítmény: 230 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:01:28 | 1.01 | 01:27 | 41.32 | 6 | 0 | 0 | 0 | 0 | |
| 00:01:13 | 1 | 01:13 | 49.32 | -14 | 0 | 0 | 0 | 0 | |
| 00:01:24 | 1.01 | 01:23 | 43.29 | 3 | 0 | 0 | 0 | 0 | |
| 00:01:34 | 0.99 | 01:35 | 37.91 | 12 | 0 | 0 | 0 | 0 | |
| 00:01:19 | 1.01 | 01:18 | 46.03 | -11 | 0 | 0 | 0 | 0 | |
| 00:01:26 | 1 | 01:26 | 41.86 | -8 | 0 | 0 | 0 | 0 | |
| 00:01:28 | 1 | 01:28 | 40.91 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:28 | 1 | 03:28 | 17.31 | 59 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 1 | 03:10 | 18.95 | 49 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 1 | 02:18 | 26.09 | 21 | 0 | 0 | 0 | 0 | |
| 00:01:41 | 1.01 | 01:40 | 36.00 | -11 | 0 | 0 | 0 | 0 | |
| 00:00:53 | 1 | 00:53 | 67.92 | -58 | 0 | 0 | 0 | 0 | |
| 00:00:51 | 1 | 00:51 | 70.59 | -65 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 0.98 | 01:42 | 35.28 | 10 | 0 | 0 | 0 | 0 | |
| 00:01:43 | 1.01 | 01:42 | 35.30 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:46 | 1 | 01:46 | 33.96 | 11 | 0 | 0 | 0 | 0 | |
| 00:01:20 | 1.01 | 01:19 | 45.45 | -19 | 0 | 0 | 0 | 0 | |
| 00:01:41 | 1 | 01:41 | 35.64 | 3 | 0 | 0 | 0 | 0 | |
| 00:01:51 | 0.99 | 01:52 | 32.11 | 12 | 0 | 0 | 0 | 0 | |
| 00:01:28 | 1 | 01:28 | 40.91 | -11 | 0 | 0 | 0 | 0 | |
| 00:01:29 | 1 | 01:29 | 40.45 | -10 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 0.99 | 01:49 | 33.00 | 12 | 0 | 0 | 0 | 0 | |
| 00:03:42 | 1 | 03:42 | 16.22 | 60 | 0 | 0 | 0 | 0 | |
| 00:03:15 | 1 | 03:15 | 18.46 | 49 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 1.01 | 02:22 | 25.43 | 15 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 1.01 | 01:39 | 36.36 | -24 | 0 | 0 | 0 | 0 | |
| 00:00:52 | 0.98 | 00:53 | 67.85 | -58 | 0 | 0 | 0 | 0 | |
| 00:00:51 | 1.01 | 00:50 | 71.29 | -53 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 0.99 | 01:41 | 35.64 | 10 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 1 | 01:37 | 37.11 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:14 | 0.6 | 03:43 | 16.12 | 7 | 0 | 0 | 0 | 0 |
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