Edzésleírás
https://connect.garmin.com/modern/activity/8058867310
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:37 | 1 | 06:37 | 9.07 | 26 | 100 | 153 | 143 | |
00:06:06 | 1 | 06:06 | 9.84 | 17 | 146 | 158 | 152 | |
00:06:07 | 1 | 06:07 | 9.81 | 23 | 150 | 165 | 155 | |
00:06:09 | 1 | 06:09 | 9.76 | 10 | 143 | 156 | 149 | |
00:05:47 | 1 | 05:47 | 10.37 | 5 | 145 | 152 | 149 | |
00:05:47 | 1 | 05:47 | 10.37 | 2 | 145 | 154 | 150 | |
00:10:14 | 1 | 10:14 | 5.86 | 4 | 121 | 149 | 142 | |
00:06:07 | 1 | 06:07 | 9.81 | 17 | 142 | 160 | 152 | |
00:06:10 | 1 | 06:10 | 9.73 | 14 | 149 | 156 | 152 | |
00:06:11 | 1 | 06:11 | 9.70 | 12 | 148 | 156 | 152 | |
00:06:00 | 1 | 06:00 | 10.00 | 14 | 148 | 155 | 151 | |
00:05:46 | 1 | 05:46 | 10.40 | 10 | 143 | 164 | 150 | |
00:05:46 | 1 | 05:46 | 10.40 | 5 | 145 | 156 | 149 | |
00:05:38 | 1 | 05:38 | 10.65 | 3 | 145 | 152 | 148 | |
00:01:49 | 0.3 | 06:03 | 9.91 | 2 | 145 | 153 | 150 |