tomsum bringázás
Sport
(edzés)
Edzés ideje
01:42:20Távolság
45.15 km Szint: 570 mTempó
02:16 p/km (26.47 km/h)Pulzus
Átlag
146
Minimum
46
Maximum
178
Útvonalad térképen
Szintemelkedés 570 m
Átlagos pulzus: 146 bpm
Átlagos pedálfordulat: 84
Átlagos teljesítmény: 176 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:47 | 1 | 02:47 | 21.56 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 1 | 02:52 | 20.93 | 8 | 0 | 0 | 0 | 0 | |
| 00:03:36 | 1 | 03:36 | 16.67 | 23 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 1 | 02:00 | 30.00 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:32 | 0.99 | 03:34 | 16.81 | 36 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1 | 01:48 | 33.33 | -18 | 0 | 0 | 0 | 0 | |
| 00:01:16 | 1 | 01:16 | 47.37 | -24 | 0 | 0 | 0 | 0 | |
| 00:01:36 | 1 | 01:36 | 37.50 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 1 | 02:23 | 25.17 | 10 | 0 | 0 | 0 | 0 | |
| 00:01:29 | 1 | 01:29 | 40.45 | -22 | 0 | 0 | 0 | 0 | |
| 00:01:28 | 0.99 | 01:29 | 40.50 | -12 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 1.01 | 01:38 | 36.73 | -11 | 0 | 0 | 0 | 0 | |
| 00:02:07 | 1 | 02:07 | 28.35 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 1 | 02:32 | 23.68 | 7 | 0 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | 62 | 0 | 0 | 0 | 0 | |
| 00:02:45 | 1 | 02:45 | 21.82 | 25 | 0 | 0 | 0 | 0 | |
| 00:01:41 | 1 | 01:41 | 35.64 | -13 | 0 | 0 | 0 | 0 | |
| 00:01:23 | 1 | 01:23 | 43.37 | -24 | 0 | 0 | 0 | 0 | |
| 00:02:35 | 1 | 02:35 | 23.23 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 1.01 | 01:51 | 32.46 | -17 | 0 | 0 | 0 | 0 | |
| 00:01:35 | 0.99 | 01:36 | 37.52 | -25 | 0 | 0 | 0 | 0 | |
| 00:01:41 | 1 | 01:41 | 35.64 | -15 | 0 | 0 | 0 | 0 | |
| 00:01:59 | 1 | 01:59 | 30.25 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:22 | 1 | 03:22 | 17.82 | 20 | 0 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | 27 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 1 | 03:09 | 19.05 | 9 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 1 | 03:08 | 19.15 | 18 | 0 | 0 | 0 | 0 | |
| 00:02:44 | 1 | 02:44 | 21.95 | 21 | 0 | 0 | 0 | 0 | |
| 00:01:19 | 1 | 01:19 | 45.57 | -24 | 0 | 0 | 0 | 0 | |
| 00:01:05 | 1.01 | 01:04 | 55.94 | -58 | 0 | 0 | 0 | 0 | |
| 00:01:18 | 0.99 | 01:19 | 45.69 | -14 | 0 | 0 | 0 | 0 | |
| 00:01:38 | 1 | 01:38 | 36.73 | -6 | 0 | 0 | 0 | 0 | |
| 00:01:35 | 1 | 01:35 | 37.89 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 0.99 | 01:49 | 33.00 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 1 | 02:00 | 30.00 | 10 | 0 | 0 | 0 | 0 | |
| 00:01:59 | 1 | 01:59 | 30.25 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:13 | 0.99 | 02:14 | 26.80 | 10 | 0 | 0 | 0 | 0 | |
| 00:03:51 | 1.01 | 03:49 | 15.74 | 17 | 0 | 0 | 0 | 0 | |
| 00:02:13 | 0.99 | 02:14 | 26.80 | 8 | 0 | 0 | 0 | 0 | |
| 00:03:19 | 1.01 | 03:17 | 18.27 | 15 | 0 | 0 | 0 | 0 | |
| 00:01:19 | 1 | 01:19 | 45.57 | -29 | 0 | 0 | 0 | 0 | |
| 00:01:27 | 0.99 | 01:28 | 40.97 | -13 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 1 | 02:24 | 25.00 | 7 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 1 | 01:58 | 30.51 | -10 | 0 | 0 | 0 | 0 | |
| 00:01:35 | 1 | 01:35 | 37.89 | -15 | 0 | 0 | 0 | 0 | |
| 00:00:26 | 0.18 | 02:24 | 24.92 | 0 | 0 | 0 | 0 | 0 |
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