katus2005 futás
Sport
(edzés)
Edzés ideje
03:50:43Távolság
31.23 km Szint: 859 mTempó
07:23 p/km (8.12 km/h)Pulzus
Átlag
166
Minimum
81
Maximum
202
Útvonalad térképen
Szintemelkedés 859 m
Átlagos pulzus: 166 bpm
Átlagos lépésszám: 75
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:06 | 1 | 06:06 | 9.84 | 11 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 80 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | -20 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 58 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 10 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -15 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -25 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -49 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | -15 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 3 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 17 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 0 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 54 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 45 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -57 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -22 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -39 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -8 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 1 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | 9 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | -2 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | -10 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 7 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 23 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 45 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -45 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | 65 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -49 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | 22 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -26 | 0 | 0 | 0 | |
| 00:04:36 | 1 | 04:36 | 13.04 | -59 | 0 | 0 | 0 | |
| 00:01:15 | 0.23 | 05:26 | 11.04 | -1 | 0 | 0 | 0 |
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