CsiriBá futás
Sport
(edzés)
Edzés ideje
02:47:00Távolság
33.34 km Szint: 439 mTempó
05:01 p/km (11.98 km/h)Pulzus
Átlag
117
Minimum
52
Maximum
195
Útvonalad térképen
Szintemelkedés 439 m
Átlagos pulzus: 117 bpm
Átlagos lépésszám: 81
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:30 | 1 | 05:30 | 10.91 | -3 | 0 | 0 | 0 | |
| 00:04:45 | 1.01 | 04:42 | 12.76 | -28 | 0 | 0 | 0 | |
| 00:04:40 | 0.99 | 04:43 | 12.73 | 6 | 0 | 0 | 0 | |
| 00:06:20 | 1.01 | 06:16 | 9.57 | 57 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -73 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 48 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -1 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -51 | 0 | 0 | 0 | |
| 00:04:55 | 0.99 | 04:58 | 12.08 | 0 | 0 | 0 | 0 | |
| 00:05:05 | 1.01 | 05:02 | 11.92 | -9 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 0 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | 0 | 0 | 0 | 0 | |
| 00:05:05 | 0.99 | 05:08 | 11.69 | 0 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 0 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 15 | 0 | 0 | 0 | |
| 00:04:55 | 1.01 | 04:52 | 12.33 | -15 | 0 | 0 | 0 | |
| 00:04:40 | 0.99 | 04:43 | 12.73 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 3 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 0 | 0 | 0 | 0 | |
| 00:04:35 | 1.01 | 04:32 | 13.22 | -1 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 0 | 0 | 0 | 0 | |
| 00:04:55 | 0.99 | 04:58 | 12.08 | 0 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 0 | 0 | 0 | 0 | |
| 00:04:35 | 0.99 | 04:38 | 12.96 | 1 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 44 | 0 | 0 | 0 | |
| 00:05:20 | 1.01 | 05:17 | 11.36 | 42 | 0 | 0 | 0 | |
| 00:04:30 | 0.99 | 04:33 | 13.20 | -53 | 0 | 0 | 0 | |
| 00:04:55 | 1.01 | 04:52 | 12.33 | 9 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 63 | 0 | 0 | 0 | |
| 00:05:05 | 0.99 | 05:08 | 11.69 | 9 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 4 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -39 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -28 | 0 | 0 | 0 | |
| 00:01:50 | 0.35 | 05:14 | 11.45 | 4 | 0 | 0 | 0 |
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