ikerkaszat futás
Sport
(edzés)
Edzés ideje
04:39:22Távolság
41.26 km Szint: 758 mTempó
06:46 p/km (8.86 km/h)Pulzus
Átlag
153
Minimum
77
Maximum
193
Útvonalad térképen
Szintemelkedés 758 m
Átlagos pulzus: 153 bpm
Átlagos lépésszám: 86
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:54 | 1 | 05:54 | 10.17 | 8 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 64 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 59 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -30 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -68 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 5 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 32 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -14 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -36 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 2 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -16 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -2 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -3 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -4 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 26 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | 84 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 39 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -36 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -83 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -28 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 6 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 52 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 38 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 35 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -46 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -53 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -36 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -6 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 0 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 1 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 17 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 8 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -23 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 6 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 18 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | 85 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -19 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 4 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -66 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -19 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -2 | 0 | 0 | 0 | |
| 00:01:36 | 0.26 | 06:09 | 9.75 | 2 | 0 | 0 | 0 |
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