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Sport
(edzés)
Edzés ideje
05:52:26Távolság
42.23 km Szint: 387 mTempó
08:21 p/km (7.19 km/h)Pulzus
Átlag
137
Minimum
69
Maximum
188
Útvonalad térképen
Szintemelkedés 387 m
Átlagos pulzus: 137 bpm
Átlagos lépésszám: 79
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:42 | 1.04 | 07:24 | 8.10 | 0 | 0 | 0 | 0 | |
| 00:07:17 | 0.96 | 07:35 | 7.91 | 12 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -13 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 0 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 7 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -4 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 2 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 1 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 2 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 4 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 50 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -34 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | 42 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 20 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 30 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 20 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | 2 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | -20 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | 1 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | -1 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | -61 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 2 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 6 | 0 | 0 | 0 | |
| 00:11:36 | 0.99 | 11:43 | 5.12 | -9 | 0 | 0 | 0 | |
| 00:12:06 | 1 | 12:06 | 4.96 | 20 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | -31 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | 11 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | 5 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 21 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | -9 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | -18 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -50 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -4 | 0 | 0 | 0 | |
| 00:07:47 | 1.01 | 07:42 | 7.79 | -2 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -1 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | -2 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 5 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | -6 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 0 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | 13 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -10 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | -1 | 0 | 0 | 0 | |
| 00:01:44 | 0.23 | 07:32 | 7.96 | -1 | 0 | 0 | 0 |
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