Edzésleírás
Szilveszteri futás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:10 | 1 | 06:10 | 9.73 | 0 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | 0 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | -1 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | 1 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 4 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 7 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | -4 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | -6 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 2 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 0 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | 0 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | 0 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 0 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | 0 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 0 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 1 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 5 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | -4 | 0 | 0 | 0 | |
00:04:02 | 0.71 | 05:41 | 10.56 | 2 | 0 | 0 | 0 |