Edzésleírás
Borús égbolt, 9°C, Hőérzet 7°C, Páratartalom 85%, Szél 3m/s NyDNy - Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:55 | 1 | 04:55 | 12.20 | 2 | 0 | 0 | 0 | |
00:04:28 | 1 | 04:28 | 13.43 | 9 | 0 | 0 | 0 | |
00:04:26 | 1 | 04:26 | 13.53 | 0 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | 0 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | 0 | 0 | 0 | 0 | |
00:04:30 | 1.01 | 04:27 | 13.47 | -1 | 0 | 0 | 0 | |
00:04:01 | 0.99 | 04:03 | 14.79 | 0 | 0 | 0 | 0 | |
00:04:19 | 1 | 04:19 | 13.90 | 0 | 0 | 0 | 0 | |
00:04:15 | 1.01 | 04:12 | 14.26 | 0 | 0 | 0 | 0 | |
00:04:09 | 1 | 04:09 | 14.46 | 0 | 0 | 0 | 0 | |
00:04:17 | 0.99 | 04:20 | 13.87 | 0 | 0 | 0 | 0 | |
00:03:59 | 1 | 03:59 | 15.06 | -8 | 0 | 0 | 0 | |
00:04:16 | 0.86 | 04:58 | 12.09 | -2 | 0 | 0 | 0 |