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Sport
(edzés)
Edzés ideje
04:36:01Távolság
33.24 km Szint: 1058 mTempó
08:18 p/km (7.23 km/h)Útvonalad térképen
Szintemelkedés 1058 m
Átlagos lépésszám: 63
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:40 | 1 | 09:40 | 6.21 | 62 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | 97 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | -104 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -47 | 0 | 0 | 0 | |
| 00:10:02 | 1 | 10:02 | 5.98 | 101 | 0 | 0 | 0 | |
| 00:14:42 | 1 | 14:42 | 4.08 | 187 | 0 | 0 | 0 | |
| 00:13:19 | 1 | 13:19 | 4.51 | 72 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | 8 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -148 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -52 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -9 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -80 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | 32 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 34 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -18 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -16 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | 45 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 31 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -19 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | -23 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | -7 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 17 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -29 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 43 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -21 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -8 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -30 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -56 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -16 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -5 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -4 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -6 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -9 | 0 | 0 | 0 | |
| 00:01:23 | 0.24 | 05:46 | 10.41 | 0 | 0 | 0 | 0 |
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