katus2005 futás
Sport
(edzés)
Edzés ideje
04:01:00Távolság
31.4 km Szint: 830 mTempó
07:41 p/km (7.82 km/h)Pulzus
Átlag
153
Minimum
68
Maximum
191
Útvonalad térképen
Szintemelkedés 830 m
Átlagos pulzus: 153 bpm
Átlagos lépésszám: 71
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:24 | 1 | 06:24 | 9.38 | 10 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 68 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | -23 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 55 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 25 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -10 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -20 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -57 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -22 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | -4 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 29 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -23 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | 73 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 33 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -27 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | -6 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -71 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -7 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -1 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 7 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 9 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | -13 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -3 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 16 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 43 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | -33 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | 31 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | 7 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | 0 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -13 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -69 | 0 | 0 | 0 | |
| 00:02:15 | 0.4 | 05:38 | 10.67 | -6 | 0 | 0 | 0 |
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