airtaki bringázás

Rapha Festive 500 - completed!2021.12.30 Csütörtök, 05:02:53

Sport


(edzés)

Edzés ideje

02:31:32

Távolság

100.12 km Szint: 148 m

Tempó

01:31 p/km (39.64 km/h)

Pulzus

Átlag
137
Minimum
74
Maximum
175

Útvonalad térképen

Szintemelkedés 148 m

Átlagos pulzus: 137 bpm

Átlagos pedálfordulat: 80

Átlagos teljesítmény: 166 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:01:28 1 01:28 40.91 0 0 0 0 0
00:01:30 1 01:30 40.00 0 0 0 0 0
00:01:32 1 01:32 39.13 0 0 0 0 0
00:01:31 1.01 01:30 39.96 1 0 0 0 0
00:01:31 1 01:31 39.56 0 0 0 0 0
00:01:31 1 01:31 39.56 0 0 0 0 0
00:01:31 1 01:31 39.56 0 0 0 0 0
00:01:34 1 01:34 38.30 4 0 0 0 0
00:01:29 1 01:29 40.45 -4 0 0 0 0
00:01:29 1 01:29 40.45 0 0 0 0 0
00:01:30 1 01:30 40.00 1 0 0 0 0
00:01:31 1 01:31 39.56 0 0 0 0 0
00:01:30 1 01:30 40.00 0 0 0 0 0
00:01:30 1.01 01:29 40.40 0 0 0 0 0
00:01:32 1 01:32 39.13 0 0 0 0 0
00:01:33 0.99 01:34 38.32 2 0 0 0 0
00:01:31 1 01:31 39.56 -2 0 0 0 0
00:01:31 1 01:31 39.56 0 0 0 0 0
00:01:32 1 01:32 39.13 0 0 0 0 0
00:01:33 1 01:33 38.71 0 0 0 0 0
00:01:30 1 01:30 40.00 -1 0 0 0 0
00:01:33 1 01:33 38.71 0 0 0 0 0
00:01:30 1 01:30 40.00 0 0 0 0 0
00:01:31 1 01:31 39.56 0 0 0 0 0
00:01:32 1.01 01:31 39.52 0 0 0 0 0
00:01:30 0.99 01:31 39.60 0 0 0 0 0
00:01:29 1 01:29 40.45 0 0 0 0 0
00:01:30 1 01:30 40.00 0 0 0 0 0
00:01:31 1 01:31 39.56 0 0 0 0 0
00:01:32 1 01:32 39.13 0 0 0 0 0
00:01:29 0.99 01:30 40.04 0 0 0 0 0
00:01:30 1 01:30 40.00 0 0 0 0 0
00:01:31 1 01:31 39.56 0 0 0 0 0
00:01:31 0.99 01:32 39.16 0 0 0 0 0
00:01:29 1 01:29 40.45 0 0 0 0 0
00:01:31 1 01:31 39.56 0 0 0 0 0
00:01:30 1 01:30 40.00 1 0 0 0 0
00:01:30 1 01:30 40.00 -1 0 0 0 0
00:01:31 1 01:31 39.56 2 0 0 0 0
00:01:29 0.99 01:30 40.04 -1 0 0 0 0
00:01:31 1.01 01:30 39.96 0 0 0 0 0
00:01:31 1 01:31 39.56 0 0 0 0 0
00:01:34 1 01:34 38.30 0 0 0 0 0
00:01:27 1 01:27 41.38 0 0 0 0 0
00:01:29 1 01:29 40.45 0 0 0 0 0
00:01:30 1 01:30 40.00 0 0 0 0 0
00:01:32 1 01:32 39.13 1 0 0 0 0
00:01:29 1 01:29 40.45 -1 0 0 0 0
00:01:28 0.99 01:29 40.50 0 0 0 0 0
00:01:32 1 01:32 39.13 0 0 0 0 0
00:01:35 1.01 01:34 38.27 1 0 0 0 0
00:01:26 1 01:26 41.86 -1 0 0 0 0
00:01:30 0.99 01:31 39.60 0 0 0 0 0
00:01:33 1.01 01:32 39.10 0 0 0 0 0
00:01:32 0.99 01:33 38.74 0 0 0 0 0
00:01:31 1 01:31 39.56 1 0 0 0 0
00:01:32 1 01:32 39.13 0 0 0 0 0
00:01:32 1.01 01:31 39.52 0 0 0 0 0
00:01:30 1 01:30 40.00 0 0 0 0 0
00:01:35 1 01:35 37.89 4 0 0 0 0
00:01:28 1 01:28 40.91 -4 0 0 0 0
00:01:29 1 01:29 40.45 0 0 0 0 0
00:01:32 1 01:32 39.13 1 0 0 0 0
00:01:30 1 01:30 40.00 0 0 0 0 0
00:01:31 1 01:31 39.56 0 0 0 0 0
00:01:30 1 01:30 40.00 -1 0 0 0 0
00:01:30 1 01:30 40.00 0 0 0 0 0
00:01:33 0.99 01:34 38.32 3 0 0 0 0
00:01:30 1 01:30 40.00 -3 0 0 0 0
00:01:30 1 01:30 40.00 0 0 0 0 0
00:01:30 1 01:30 40.00 0 0 0 0 0
00:01:32 1 01:32 39.13 0 0 0 0 0
00:01:32 1 01:32 39.13 0 0 0 0 0
00:01:32 1 01:32 39.13 0 0 0 0 0
00:01:31 1 01:31 39.56 0 0 0 0 0
00:01:31 1 01:31 39.56 0 0 0 0 0
00:01:31 1 01:31 39.56 0 0 0 0 0
00:01:33 1 01:33 38.71 0 0 0 0 0
00:01:27 0.99 01:28 40.97 0 0 0 0 0
00:01:30 1.01 01:29 40.40 0 0 0 0 0
00:01:31 1 01:31 39.56 0 0 0 0 0
00:01:29 1 01:29 40.45 0 0 0 0 0
00:01:29 1 01:29 40.45 0 0 0 0 0
00:01:30 1 01:30 40.00 0 0 0 0 0
00:01:31 1 01:31 39.56 0 0 0 0 0
00:01:33 1 01:33 38.71 0 0 0 0 0
00:01:29 1.01 01:28 40.85 0 0 0 0 0
00:01:30 1 01:30 40.00 0 0 0 0 0
00:01:32 1 01:32 39.13 1 0 0 0 0
00:01:27 0.99 01:28 40.97 -2 0 0 0 0
00:01:34 1.01 01:33 38.68 2 0 0 0 0
00:01:27 1 01:27 41.38 -2 0 0 0 0
00:01:31 1 01:31 39.56 0 0 0 0 0
00:01:32 1.01 01:31 39.52 0 0 0 0 0
00:01:33 1 01:33 38.71 0 0 0 0 0
00:01:29 1 01:29 40.45 0 0 0 0 0
00:01:30 0.99 01:31 39.60 0 0 0 0 0
00:01:30 1.01 01:29 40.40 0 0 0 0 0
00:01:36 1 01:36 37.50 1 0 0 0 0
00:01:30 1.01 01:29 40.40 0 0 0 0 0
00:00:20 0.11 03:02 19.80 0 0 0 0 0
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