mikbabka téli sport
Sport
(edzés)
Edzés ideje
02:22:29Távolság
33.38 km Szint: 263 mTempó
04:16 p/km (14.06 km/h)Pulzus
Átlag
126
Minimum
55
Maximum
210
Útvonalad térképen
Szintemelkedés 263 m
Átlagos pulzus: 126 bpm
Átlagos lépésszám: 56
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:08 | 1 | 09:08 | 6.57 | 26 | 0 | 0 | 0 | |
| 00:03:07 | 1 | 03:07 | 19.25 | -21 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 16 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | 25 | 0 | 0 | 0 | |
| 00:03:24 | 1 | 03:24 | 17.65 | -21 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | 12 | 0 | 0 | 0 | |
| 00:03:20 | 1 | 03:20 | 18.00 | -24 | 0 | 0 | 0 | |
| 00:03:46 | 1 | 03:46 | 15.93 | -8 | 0 | 0 | 0 | |
| 00:03:55 | 1 | 03:55 | 15.32 | 1 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | 20 | 0 | 0 | 0 | |
| 00:02:36 | 1 | 02:36 | 23.08 | -24 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | 6 | 0 | 0 | 0 | |
| 00:03:57 | 1 | 03:57 | 15.19 | 0 | 0 | 0 | 0 | |
| 00:03:49 | 1 | 03:49 | 15.72 | -1 | 0 | 0 | 0 | |
| 00:04:09 | 1 | 04:09 | 14.46 | 18 | 0 | 0 | 0 | |
| 00:03:42 | 1 | 03:42 | 16.22 | -9 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | -14 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | 7 | 0 | 0 | 0 | |
| 00:03:54 | 0.99 | 03:56 | 15.23 | 2 | 0 | 0 | 0 | |
| 00:04:14 | 1 | 04:14 | 14.17 | -2 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 2 | 0 | 0 | 0 | |
| 00:03:05 | 1.01 | 03:03 | 19.65 | -8 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | 8 | 0 | 0 | 0 | |
| 00:03:44 | 1 | 03:44 | 16.07 | -1 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | 0 | 0 | 0 | 0 | |
| 00:04:09 | 1 | 04:09 | 14.46 | 11 | 0 | 0 | 0 | |
| 00:03:40 | 1 | 03:40 | 16.36 | -11 | 0 | 0 | 0 | |
| 00:03:19 | 1 | 03:19 | 18.09 | 0 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | 5 | 0 | 0 | 0 | |
| 00:03:45 | 1 | 03:45 | 16.00 | -7 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | 0 | 0 | 0 | 0 | |
| 00:04:31 | 1 | 04:31 | 13.28 | 11 | 0 | 0 | 0 | |
| 00:03:24 | 1 | 03:24 | 17.65 | -10 | 0 | 0 | 0 | |
| 00:01:48 | 0.38 | 04:44 | 12.67 | -4 | 0 | 0 | 0 |
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