kelemenanett futás
Sport
(edzés)
Edzés ideje
07:17:36Távolság
47.54 km Szint: 2278 mTempó
09:12 p/km (6.52 km/h)Pulzus
Átlag
164
Minimum
102
Maximum
185
Útvonalad térképen
Szintemelkedés 2278 m
Átlagos pulzus: 164 bpm
Átlagos lépésszám: 63
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:26 | 1 | 09:26 | 6.36 | 72 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 8 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 38 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -40 | 0 | 0 | 0 | |
| 00:10:22 | 1 | 10:22 | 5.79 | 77 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | 118 | 0 | 0 | 0 | |
| 00:11:47 | 1 | 11:47 | 5.09 | 115 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | -17 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | -125 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -88 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -68 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | 38 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | 67 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | 79 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -85 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -40 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | 27 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | 50 | 0 | 0 | 0 | |
| 00:13:28 | 1 | 13:28 | 4.46 | 81 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | -77 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | -39 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -111 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -84 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -51 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 45 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 17 | 0 | 0 | 0 | |
| 00:14:27 | 1 | 14:27 | 4.15 | 152 | 0 | 0 | 0 | |
| 00:12:07 | 1 | 12:07 | 4.95 | 29 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | -36 | 0 | 0 | 0 | |
| 00:12:16 | 1 | 12:16 | 4.89 | 119 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | -49 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 10 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | -73 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -62 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | 65 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | 50 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | 46 | 0 | 0 | 0 | |
| 00:11:27 | 1 | 11:27 | 5.24 | 45 | 0 | 0 | 0 | |
| 00:13:00 | 1 | 13:00 | 4.62 | 137 | 0 | 0 | 0 | |
| 00:12:42 | 1 | 12:42 | 4.72 | 109 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | -23 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -97 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -64 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | -122 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -103 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -70 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -58 | 0 | 0 | 0 | |
| 00:03:19 | 0.54 | 06:09 | 9.77 | -27 | 0 | 0 | 0 |
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