katus2005 futás
Sport
(edzés)
Edzés ideje
06:46:54Távolság
42.2 km Szint: 2351 mTempó
09:39 p/km (6.22 km/h)Útvonalad térképen
Szintemelkedés 2351 m
Átlagos lépésszám: 62
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:37 | 1 | 08:37 | 6.96 | 63 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 56 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 57 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 24 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | 123 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | 98 | 0 | 0 | 0 | |
| 00:15:17 | 1 | 15:17 | 3.93 | 183 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | -56 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | 32 | 0 | 0 | 0 | |
| 00:13:59 | 1 | 13:59 | 4.29 | 102 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -44 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | -56 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | -171 | 0 | 0 | 0 | |
| 00:12:15 | 1 | 12:15 | 4.90 | 49 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | -90 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | -217 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | -108 | 0 | 0 | 0 | |
| 00:12:10 | 1 | 12:10 | 4.93 | 113 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 54 | 0 | 0 | 0 | |
| 00:11:22 | 1 | 11:22 | 5.28 | 103 | 0 | 0 | 0 | |
| 00:12:02 | 1 | 12:02 | 4.99 | 62 | 0 | 0 | 0 | |
| 00:12:57 | 1 | 12:57 | 4.63 | 61 | 0 | 0 | 0 | |
| 00:11:44 | 1 | 11:44 | 5.11 | 13 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | -88 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 41 | 0 | 0 | 0 | |
| 00:10:18 | 1 | 10:18 | 5.83 | -34 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | -185 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | -154 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | 56 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 52 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 78 | 0 | 0 | 0 | |
| 00:12:32 | 1 | 12:32 | 4.79 | 107 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | 84 | 0 | 0 | 0 | |
| 00:13:13 | 1 | 13:13 | 4.54 | 95 | 0 | 0 | 0 | |
| 00:13:25 | 1 | 13:25 | 4.47 | 43 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -111 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -49 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -111 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -118 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -69 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -61 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -34 | 0 | 0 | 0 | |
| 00:01:15 | 0.2 | 06:15 | 9.60 | 0 | 0 | 0 | 0 |
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