Edzésleírás
Video by gonvil
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:01:34 | 1.01 | 01:33 | 38.68 | -58 | 0 | 0 | 0 | 0 | |
00:00:53 | 0.99 | 00:54 | 67.25 | -67 | 0 | 0 | 0 | 0 | |
00:00:52 | 1.01 | 00:51 | 69.92 | -71 | 0 | 0 | 0 | 0 | |
00:00:53 | 1 | 00:53 | 67.92 | -69 | 0 | 0 | 0 | 0 | |
00:02:38 | 0.99 | 02:40 | 22.56 | -6 | 0 | 0 | 0 | 0 | |
00:01:57 | 1.01 | 01:56 | 31.08 | -41 | 0 | 0 | 0 | 0 | |
00:00:54 | 0.99 | 00:55 | 66.00 | -68 | 0 | 0 | 0 | 0 | |
00:00:48 | 1.01 | 00:48 | 75.75 | -85 | 0 | 0 | 0 | 0 | |
00:00:47 | 1 | 00:47 | 76.60 | -94 | 0 | 0 | 0 | 0 | |
00:00:47 | 1 | 00:47 | 76.60 | -90 | 0 | 0 | 0 | 0 | |
00:00:47 | 1 | 00:47 | 76.60 | -82 | 0 | 0 | 0 | 0 | |
00:00:50 | 1 | 00:50 | 72.00 | -71 | 0 | 0 | 0 | 0 | |
00:00:54 | 0.99 | 00:55 | 66.00 | -70 | 0 | 0 | 0 | 0 | |
00:01:11 | 1 | 01:11 | 50.70 | -26 | 0 | 0 | 0 | 0 | |
00:01:02 | 1 | 01:02 | 58.06 | -55 | 0 | 0 | 0 | 0 | |
00:01:16 | 1 | 01:16 | 47.37 | -21 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | 4 | 0 | 0 | 0 | 0 | |
00:03:26 | 1 | 03:26 | 17.48 | 25 | 0 | 0 | 0 | 0 | |
00:01:36 | 1.01 | 01:35 | 37.88 | -37 | 0 | 0 | 0 | 0 | |
00:00:55 | 0.99 | 00:56 | 64.80 | -62 | 0 | 0 | 0 | 0 | |
00:01:09 | 1 | 01:09 | 52.17 | -39 | 0 | 0 | 0 | 0 | |
00:01:11 | 0.99 | 01:12 | 50.20 | -21 | 0 | 0 | 0 | 0 | |
00:00:58 | 1.01 | 00:57 | 62.69 | -95 | 0 | 0 | 0 | 0 | |
00:00:44 | 1 | 00:44 | 81.82 | -97 | 0 | 0 | 0 | 0 | |
00:00:53 | 1 | 00:53 | 67.92 | -63 | 0 | 0 | 0 | 0 | |
00:01:16 | 1 | 01:16 | 47.37 | -28 | 0 | 0 | 0 | 0 | |
00:00:49 | 0.99 | 00:49 | 72.73 | -90 | 0 | 0 | 0 | 0 | |
00:01:03 | 1 | 01:03 | 57.14 | -57 | 0 | 0 | 0 | 0 | |
00:00:58 | 1.01 | 00:57 | 62.69 | -47 | 0 | 0 | 0 | 0 | |
00:01:06 | 0.99 | 01:07 | 54.00 | -40 | 0 | 0 | 0 | 0 | |
00:01:07 | 1 | 01:07 | 53.73 | -36 | 0 | 0 | 0 | 0 | |
00:01:08 | 1 | 01:08 | 52.94 | -40 | 0 | 0 | 0 | 0 | |
00:01:08 | 1 | 01:08 | 52.94 | -28 | 0 | 0 | 0 | 0 | |
00:01:14 | 1.01 | 01:13 | 49.14 | -29 | 0 | 0 | 0 | 0 | |
00:01:11 | 1 | 01:11 | 50.70 | -37 | 0 | 0 | 0 | 0 | |
00:01:21 | 1 | 01:21 | 44.44 | -25 | 0 | 0 | 0 | 0 | |
00:01:16 | 1 | 01:16 | 47.37 | -23 | 0 | 0 | 0 | 0 | |
00:01:25 | 1 | 01:25 | 42.35 | -15 | 0 | 0 | 0 | 0 | |
00:01:16 | 1 | 01:16 | 47.37 | -25 | 0 | 0 | 0 | 0 | |
00:01:23 | 0.99 | 01:24 | 42.94 | -14 | 0 | 0 | 0 | 0 | |
00:01:29 | 1 | 01:29 | 40.45 | -14 | 0 | 0 | 0 | 0 | |
00:01:36 | 1 | 01:36 | 37.50 | -7 | 0 | 0 | 0 | 0 | |
00:01:21 | 1 | 01:21 | 44.44 | -21 | 0 | 0 | 0 | 0 | |
00:01:31 | 0.99 | 01:32 | 39.16 | -9 | 0 | 0 | 0 | 0 | |
00:01:33 | 1 | 01:33 | 38.71 | -8 | 0 | 0 | 0 | 0 | |
00:01:32 | 1 | 01:32 | 39.13 | -13 | 0 | 0 | 0 | 0 | |
00:01:24 | 0.93 | 01:30 | 39.86 | -4 | 0 | 0 | 0 | 0 |