ildi74 futás
Sport
(edzés)
Edzés ideje
06:55:37Távolság
55.71 km Szint: 571 mTempó
07:28 p/km (8.04 km/h)Pulzus
Átlag
155
Minimum
84
Maximum
185
Útvonalad térképen
Szintemelkedés 571 m
Átlagos pulzus: 155 bpm
Átlagos lépésszám: 75
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:54 | 1 | 06:54 | 8.70 | 7 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 1 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -12 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -6 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -2 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 18 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -5 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 33 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 22 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | 20 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 16 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | 71 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 45 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 23 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 27 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 39 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | 59 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -32 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -35 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -42 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -61 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -74 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -36 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -41 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -22 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -20 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -7 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 4 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 5 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -4 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 0 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -6 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 2 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | -2 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -1 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 8 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -6 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 2 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -2 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 1 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -2 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | -2 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 0 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 4 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -3 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | -1 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 3 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -2 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -3 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 1 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 0 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -1 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | -2 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 3 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 7 | 0 | 0 | 0 | |
| 00:05:18 | 0.71 | 07:28 | 8.04 | 9 | 0 | 0 | 0 |
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