Edzésleírás
https://connect.garmin.com/modern/activity/8002215076
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:38 | 1 | 05:38 | 10.65 | 13 | 97 | 156 | 143 | |
00:05:10 | 1 | 05:10 | 11.61 | 2 | 144 | 154 | 149 | |
00:05:27 | 1 | 05:27 | 11.01 | 23 | 151 | 168 | 161 | |
00:05:15 | 1 | 05:15 | 11.43 | 5 | 149 | 167 | 158 | |
00:05:21 | 1 | 05:21 | 11.21 | 15 | 154 | 168 | 160 | |
00:05:33 | 1 | 05:33 | 10.81 | 23 | 156 | 168 | 161 | |
00:05:13 | 1 | 05:13 | 11.50 | 8 | 155 | 170 | 164 | |
00:05:43 | 1 | 05:43 | 10.50 | 25 | 160 | 173 | 167 | |
00:05:25 | 1 | 05:25 | 11.08 | 19 | 165 | 176 | 170 | |
00:00:30 | 0.08 | 06:15 | 9.60 | 1 | 163 | 166 | 165 |