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zCR 21-22 #12 - 2019 UCI Worlds Harrogate Circuit2021.12.22 Szerda, 05:59:59

Sport


(edzés)

Edzés ideje

02:03:43

Távolság

70 km Szint: 1240 m

Tempó

01:46 p/km (33.95 km/h)

Pulzus

Átlag
158
Minimum
121
Maximum
177

Útvonalad térképen

Szintemelkedés 1240 m

Átlagos pulzus: 158 bpm

Átlagos pedálfordulat: 90

Átlagos teljesítmény: 268 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:09 1 02:09 27.91 16 0 0 0 0
00:02:36 1 02:36 23.08 35 0 0 0 0
00:01:42 1.01 01:41 35.65 -18 0 0 0 0
00:01:36 0.99 01:37 37.13 12 0 0 0 0
00:01:34 1 01:34 38.30 -4 0 0 0 0
00:00:58 1 00:58 62.07 -39 0 0 0 0
00:02:00 1 02:00 30.00 16 0 0 0 0
00:01:00 0.99 01:01 59.40 -34 0 0 0 0
00:02:54 1.01 02:52 20.90 57 0 0 0 0
00:01:13 1 01:13 49.32 -36 0 0 0 0
00:01:30 0.99 01:31 39.60 7 0 0 0 0
00:01:20 1.01 01:19 45.45 -14 0 0 0 0
00:01:20 0.99 01:21 44.55 -7 0 0 0 0
00:01:48 1 01:48 33.33 14 0 0 0 0
00:01:54 1 01:54 31.58 16 0 0 0 0
00:02:30 1 02:30 24.00 39 0 0 0 0
00:01:22 1 01:22 43.90 -19 0 0 0 0
00:01:41 1 01:41 35.64 4 0 0 0 0
00:01:29 1.01 01:28 40.85 -21 0 0 0 0
00:01:12 0.98 01:13 49.00 -12 0 0 0 0
00:01:51 1.01 01:50 32.76 3 0 0 0 0
00:01:09 0.99 01:10 51.65 -20 0 0 0 0
00:02:59 1 02:59 20.11 45 0 0 0 0
00:01:00 1.01 00:59 60.60 -40 0 0 0 0
00:01:39 1 01:39 36.36 12 0 0 0 0
00:01:18 1 01:18 46.15 -20 0 0 0 0
00:01:29 1 01:29 40.45 -2 0 0 0 0
00:01:46 1 01:46 33.96 17 0 0 0 0
00:01:55 1 01:55 31.30 18 0 0 0 0
00:02:37 1 02:37 22.93 37 0 0 0 0
00:01:22 1 01:22 43.90 -19 0 0 0 0
00:01:34 1 01:34 38.30 2 0 0 0 0
00:01:17 1 01:17 46.75 -45 0 0 0 0
00:01:29 1 01:29 40.45 12 0 0 0 0
00:01:36 1.01 01:35 37.88 -6 0 0 0 0
00:01:28 0.99 01:29 40.50 -1 0 0 0 0
00:02:31 1 02:31 23.84 26 0 0 0 0
00:01:03 1.01 01:02 57.71 -43 0 0 0 0
00:01:53 0.99 01:54 31.54 23 0 0 0 0
00:01:10 1.01 01:09 51.94 -23 0 0 0 0
00:01:23 1 01:23 43.37 -1 0 0 0 0
00:01:49 1 01:49 33.03 19 0 0 0 0
00:02:04 1 02:04 29.03 24 0 0 0 0
00:02:31 1 02:31 23.84 26 0 0 0 0
00:01:26 0.99 01:27 41.44 -11 0 0 0 0
00:01:50 1 01:50 32.73 3 0 0 0 0
00:01:19 1.01 01:18 46.03 -53 0 0 0 0
00:02:10 0.99 02:11 27.42 22 0 0 0 0
00:01:38 1.01 01:37 37.10 -22 0 0 0 0
00:02:02 0.99 02:03 29.21 21 0 0 0 0
00:02:28 1.01 02:27 24.57 6 0 0 0 0
00:01:10 0.99 01:11 50.91 -23 0 0 0 0
00:02:05 1 02:05 28.80 4 0 0 0 0
00:01:17 1 01:17 46.75 -19 0 0 0 0
00:01:43 0.99 01:44 34.60 1 0 0 0 0
00:02:24 1 02:24 25.00 22 0 0 0 0
00:02:39 1 02:39 22.64 30 0 0 0 0
00:02:35 1.01 02:33 23.46 5 0 0 0 0
00:01:42 0.99 01:43 34.94 3 0 0 0 0
00:01:53 1 01:53 31.86 6 0 0 0 0
00:01:11 1.01 01:10 51.21 -57 0 0 0 0
00:02:17 0.99 02:18 26.01 27 0 0 0 0
00:01:15 1.01 01:14 48.48 -40 0 0 0 0
00:02:36 0.99 02:38 22.85 39 0 0 0 0
00:02:16 1.01 02:15 26.74 -10 0 0 0 0
00:01:22 0.99 01:23 43.46 -6 0 0 0 0
00:01:53 0.99 01:54 31.54 0 0 0 0 0
00:01:23 1.01 01:22 43.81 -13 0 0 0 0
00:01:54 0.99 01:55 31.26 6 0 0 0 0
00:02:22 1 02:22 25.35 14 0 0 0 0
00:00:12 0.03 06:40 9.00 0 0 0 0 0
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