speedy84 futás
Sport
(edzés)
Edzés ideje
03:48:58Távolság
51.3 km Szint: 277 mTempó
04:28 p/km (13.44 km/h)Útvonalad térképen
Szintemelkedés 277 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:40 | 1 | 08:40 | 6.92 | 87 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 3 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -4 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -10 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | -5 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | -3 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -43 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 22 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 22 | 0 | 0 | 0 | |
| 00:07:25 | 1.03 | 07:12 | 8.33 | -77 | 0 | 0 | 0 | |
| 00:01:13 | 0.98 | 01:14 | 48.33 | -52 | 0 | 0 | 0 | |
| 00:01:13 | 0.99 | 01:14 | 48.82 | -66 | 0 | 0 | 0 | |
| 00:01:49 | 1 | 01:49 | 33.03 | -47 | 0 | 0 | 0 | |
| 00:01:34 | 1 | 01:34 | 38.30 | -1 | 0 | 0 | 0 | |
| 00:01:47 | 1.02 | 01:45 | 34.32 | 8 | 0 | 0 | 0 | |
| 00:00:54 | 0.99 | 00:55 | 66.00 | -1 | 0 | 0 | 0 | |
| 00:01:24 | 0.99 | 01:25 | 42.43 | -4 | 0 | 0 | 0 | |
| 00:01:34 | 1.01 | 01:33 | 38.68 | 0 | 0 | 0 | 0 | |
| 00:01:16 | 1 | 01:16 | 47.37 | 11 | 0 | 0 | 0 | |
| 00:01:27 | 1.01 | 01:26 | 41.79 | -5 | 0 | 0 | 0 | |
| 00:01:58 | 0.98 | 02:00 | 29.90 | 0 | 0 | 0 | 0 | |
| 00:01:24 | 1.01 | 01:23 | 43.29 | 1 | 0 | 0 | 0 | |
| 00:05:51 | 0.99 | 05:55 | 10.15 | 0 | 0 | 0 | 0 | |
| 00:04:15 | 1.01 | 04:12 | 14.26 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 0.99 | 03:15 | 18.47 | 2 | 0 | 0 | 0 | |
| 00:01:19 | 1.03 | 01:17 | 46.94 | -1 | 0 | 0 | 0 | |
| 00:01:03 | 0.98 | 01:04 | 56.00 | 0 | 0 | 0 | 0 | |
| 00:00:54 | 1.41 | 00:38 | 94.00 | -10 | 0 | 0 | 0 | |
| 00:00:04 | 1.32 | 00:03 | 1188.00 | 0 | 0 | 0 | 0 | |
| 00:00:05 | 1.32 | 00:04 | 950.40 | 0 | 0 | 0 | 0 | |
| 00:00:00 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 | |
| 00:08:56 | 0.94 | 09:30 | 6.31 | 4 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | 0 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | 0 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 0 | 0 | 0 | 0 | |
| 00:06:58 | 2.28 | 03:03 | 19.64 | -1 | 0 | 0 | 0 | |
| 00:00:00 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 1.26 | 02:17 | 26.37 | -1 | 0 | 0 | 0 | |
| 00:02:20 | 0.46 | 05:04 | 11.83 | 2 | 0 | 0 | 0 | |
| 00:03:03 | 1.01 | 03:01 | 19.87 | 3 | 0 | 0 | 0 | |
| 00:02:48 | 0.99 | 02:50 | 21.21 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 1.01 | 02:30 | 23.92 | 1 | 0 | 0 | 0 | |
| 00:06:40 | 0.99 | 06:44 | 8.91 | 0 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 0 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 0 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 0 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 0 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 1 | 0 | 0 | 0 | |
| 00:03:29 | 1 | 03:29 | 17.22 | 0 | 0 | 0 | 0 | |
| 00:06:34 | 1.02 | 06:26 | 9.32 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 0.98 | 02:27 | 24.50 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 0.3 | 07:07 | 8.44 | 0 | 0 | 0 | 0 |
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