mikbabka téli sport
Sport
(edzés)
Edzés ideje
03:17:45Távolság
40.2 km Szint: 169 mTempó
04:55 p/km (12.20 km/h)Pulzus
Átlag
99
Minimum
55
Maximum
141
Útvonalad térképen
Szintemelkedés 169 m
Átlagos pulzus: 99 bpm
Átlagos lépésszám: 55
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:11 | 1 | 06:11 | 9.70 | 20 | 0 | 0 | 0 | |
| 00:03:47 | 1 | 03:47 | 15.86 | -4 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | -14 | 0 | 0 | 0 | |
| 00:03:23 | 1 | 03:23 | 17.73 | -15 | 0 | 0 | 0 | |
| 00:03:41 | 1 | 03:41 | 16.29 | -19 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -1 | 0 | 0 | 0 | |
| 00:04:02 | 1 | 04:02 | 14.88 | 4 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | 3 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | 3 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 24 | 0 | 0 | 0 | |
| 00:04:36 | 1 | 04:36 | 13.04 | -7 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -4 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | 4 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | -19 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | -18 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | -5 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | 4 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 4 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | 9 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | 8 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | -3 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -2 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 7 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -20 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -2 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 0 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 7 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 30 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -6 | 0 | 0 | 0 | |
| 00:04:13 | 1 | 04:13 | 14.23 | 5 | 0 | 0 | 0 | |
| 00:03:39 | 1 | 03:39 | 16.44 | -1 | 0 | 0 | 0 | |
| 00:03:39 | 1 | 03:39 | 16.44 | -12 | 0 | 0 | 0 | |
| 00:03:56 | 1 | 03:56 | 15.25 | -6 | 0 | 0 | 0 | |
| 00:04:00 | 1 | 04:00 | 15.00 | -2 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -2 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -4 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | 4 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | 31 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | 3 | 0 | 0 | 0 | |
| 00:03:34 | 1 | 03:34 | 16.82 | -1 | 0 | 0 | 0 | |
| 00:00:49 | 0.2 | 04:05 | 14.69 | -2 | 0 | 0 | 0 |
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