lakitundi futás
Sport
(edzés)
Edzés ideje
05:29:48Távolság
47 km Szint: 592 mTempó
07:01 p/km (8.55 km/h)Pulzus
Átlag
161
Minimum
92
Maximum
200
Útvonalad térképen
Szintemelkedés 592 m
Átlagos pulzus: 161 bpm
Átlagos lépésszám: 78
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:44 | 1 | 06:44 | 8.91 | -2 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 0 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 3 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 47 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 11 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 3 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -13 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 11 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -6 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -10 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -12 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -12 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -7 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 12 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 27 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 24 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 24 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 2 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 31 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 19 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 12 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 16 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | 10 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -48 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | -32 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | -79 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | 90 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 22 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 22 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 4 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -13 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -18 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -25 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -23 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -1 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -35 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -28 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -14 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 2 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 11 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 15 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 9 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 9 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -31 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -32 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 0 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 2 | 0 | 0 | 0 | |
| 00:00:01 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |
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