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06:11:46Távolság
47.02 km Szint: 666 mTempó
07:54 p/km (7.59 km/h)Útvonalad térképen
Szintemelkedés 666 m
Átlagos lépésszám: 70
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:48 | 1 | 06:48 | 8.82 | 4 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -2 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 2 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 46 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | 19 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 7 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -3 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 5 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -5 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -12 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -10 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -12 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -8 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 13 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 28 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 20 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | 35 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 6 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 29 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 20 | 0 | 0 | 0 | |
| 00:15:22 | 1 | 15:22 | 3.90 | 9 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 14 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 7 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | -53 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | -24 | 0 | 0 | 0 | |
| 00:13:32 | 1 | 13:32 | 4.43 | -82 | 0 | 0 | 0 | |
| 00:11:28 | 1 | 11:28 | 5.23 | 100 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 20 | 0 | 0 | 0 | |
| 00:09:54 | 1 | 09:54 | 6.06 | 22 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 5 | 0 | 0 | 0 | |
| 00:14:04 | 1 | 14:04 | 4.27 | -14 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | -13 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -26 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -21 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 0 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -46 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -21 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -16 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -2 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 15 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 17 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 7 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 11 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -31 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | -32 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 2 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | 3 | 0 | 0 | 0 | |
| 00:00:10 | 0.02 | 08:20 | 7.20 | 0 | 0 | 0 | 0 |
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