sunda futás
Sport
(edzés)
Edzés ideje
06:09:46Távolság
43.35 km Szint: 1349 mTempó
08:32 p/km (7.03 km/h)Pulzus
Átlag
138
Minimum
71
Maximum
163
Útvonalad térképen
Szintemelkedés 1349 m
Átlagos pulzus: 138 bpm
Átlagos lépésszám: 63
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:09 | 1 | 10:09 | 5.91 | 94 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | 63 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 78 | 0 | 0 | 0 | |
| 00:11:11 | 1 | 11:11 | 5.37 | 99 | 0 | 0 | 0 | |
| 00:13:08 | 1 | 13:08 | 4.57 | 80 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | -9 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | -1 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -59 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 22 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 8 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 43 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | 48 | 0 | 0 | 0 | |
| 00:20:31 | 1 | 20:31 | 2.92 | -80 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | -138 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -41 | 0 | 0 | 0 | |
| 00:10:14 | 1 | 10:14 | 5.86 | -124 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 33 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -66 | 0 | 0 | 0 | |
| 00:14:28 | 1 | 14:28 | 4.15 | 97 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -75 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | -15 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 12 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -42 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 36 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | -89 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 26 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | 41 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 44 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -9 | 0 | 0 | 0 | |
| 00:07:05 | 1.01 | 07:01 | 8.56 | -25 | 0 | 0 | 0 | |
| 00:09:06 | 0.99 | 09:12 | 6.53 | 22 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | -5 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | -12 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -25 | 0 | 0 | 0 | |
| 00:08:27 | 1.01 | 08:22 | 7.17 | 20 | 0 | 0 | 0 | |
| 00:07:53 | 0.99 | 07:58 | 7.53 | 24 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -111 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -149 | 0 | 0 | 0 | |
| 00:06:54 | 1.01 | 06:50 | 8.78 | -70 | 0 | 0 | 0 | |
| 00:08:28 | 0.99 | 08:33 | 7.02 | 0 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -30 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -30 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -4 | 0 | 0 | 0 | |
| 00:02:14 | 0.35 | 06:23 | 9.40 | 0 | 0 | 0 | 0 |
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