tomsum bringázás
Sport
(edzés)
Edzés ideje
02:14:57Távolság
53.64 km Szint: 692 mTempó
02:31 p/km (23.85 km/h)Pulzus
Átlag
145
Minimum
53
Maximum
174
Útvonalad térképen
Szintemelkedés 692 m
Átlagos pulzus: 145 bpm
Átlagos pedálfordulat: 83
Átlagos teljesítmény: 159 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:24 | 1.01 | 02:23 | 25.25 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:14 | 1 | 02:14 | 26.87 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:07 | 1 | 02:07 | 28.35 | 3 | 0 | 0 | 0 | 0 | |
| 00:01:57 | 1.01 | 01:56 | 31.08 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:43 | 1 | 01:43 | 34.95 | -2 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 0.99 | 01:40 | 36.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 1 | 01:45 | 34.29 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:46 | 1 | 01:46 | 33.96 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1 | 01:48 | 33.33 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1 | 01:48 | 33.33 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:53 | 1 | 01:53 | 31.86 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 1 | 01:58 | 30.51 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:51 | 1 | 01:51 | 32.43 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 1 | 02:32 | 23.68 | 6 | 0 | 0 | 0 | 0 | |
| 00:01:27 | 1 | 01:27 | 41.38 | -15 | 0 | 0 | 0 | 0 | |
| 00:03:55 | 1 | 03:55 | 15.32 | 47 | 0 | 0 | 0 | 0 | |
| 00:03:18 | 1 | 03:18 | 18.18 | 31 | 0 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | 51 | 0 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | 56 | 0 | 0 | 0 | 0 | |
| 00:04:02 | 1 | 04:02 | 14.88 | 38 | 0 | 0 | 0 | 0 | |
| 00:04:14 | 1 | 04:14 | 14.17 | 42 | 0 | 0 | 0 | 0 | |
| 00:04:11 | 1 | 04:11 | 14.34 | 42 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 1 | 02:28 | 24.32 | 17 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 1 | 02:08 | 28.13 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:37 | 1 | 03:37 | 16.59 | 46 | 0 | 0 | 0 | 0 | |
| 00:01:09 | 1 | 01:09 | 52.17 | -74 | 0 | 0 | 0 | 0 | |
| 00:00:56 | 1 | 00:56 | 64.29 | -54 | 0 | 0 | 0 | 0 | |
| 00:01:28 | 1 | 01:28 | 40.91 | -61 | 0 | 0 | 0 | 0 | |
| 00:00:55 | 1.01 | 00:54 | 66.11 | -61 | 0 | 0 | 0 | 0 | |
| 00:01:12 | 1 | 01:12 | 50.00 | -39 | 0 | 0 | 0 | 0 | |
| 00:02:54 | 1 | 02:54 | 20.69 | 16 | 0 | 0 | 0 | 0 | |
| 00:01:20 | 1.01 | 01:19 | 45.45 | -31 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 0.99 | 02:25 | 24.75 | -8 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 1 | 02:12 | 27.27 | -21 | 0 | 0 | 0 | 0 | |
| 00:01:53 | 1 | 01:53 | 31.86 | -22 | 0 | 0 | 0 | 0 | |
| 00:01:59 | 1 | 01:59 | 30.25 | -13 | 0 | 0 | 0 | 0 | |
| 00:03:02 | 1 | 03:02 | 19.78 | 2 | 0 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | 21 | 0 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | 26 | 0 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 14 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 1 | 03:08 | 19.15 | -3 | 0 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 29 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 1 | 02:31 | 23.84 | -4 | 0 | 0 | 0 | 0 | |
| 00:01:24 | 1 | 01:24 | 42.86 | -30 | 0 | 0 | 0 | 0 | |
| 00:01:03 | 1 | 01:03 | 57.14 | -53 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 1 | 02:16 | 26.47 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 1 | 02:40 | 22.50 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 1 | 02:40 | 22.50 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:07 | 1 | 02:07 | 28.35 | -10 | 0 | 0 | 0 | 0 | |
| 00:02:11 | 1 | 02:11 | 27.48 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 1 | 02:47 | 21.56 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:14 | 1 | 02:14 | 26.87 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:04 | 1 | 02:04 | 29.03 | -7 | 0 | 0 | 0 | 0 | |
| 00:01:03 | 0.62 | 01:42 | 35.43 | -1 | 0 | 0 | 0 | 0 |
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