airtaki futás
Sport
(edzés)
Edzés ideje
04:03:57Távolság
31.23 km Szint: 987 mTempó
07:49 p/km (7.68 km/h)Pulzus
Átlag
144
Minimum
117
Maximum
166
Útvonalad térképen
Szintemelkedés 987 m
Átlagos pulzus: 144 bpm
Átlagos lépésszám: 71
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:00 | 1 | 06:00 | 10.00 | -35 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -4 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 18 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 33 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | 60 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | 94 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 50 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | -128 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 18 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | 70 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | 80 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | -19 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 79 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -39 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 27 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 47 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | -33 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | -85 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | -58 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -27 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 20 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 74 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 33 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | 80 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -44 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 1 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -65 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -37 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -52 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -81 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | -72 | 0 | 0 | 0 | |
| 00:01:14 | 0.23 | 05:22 | 11.19 | -6 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
