mikbabka téli sport
Sport
(edzés)
Edzés ideje
02:58:29Távolság
43.05 km Szint: 178 mTempó
04:09 p/km (14.47 km/h)Pulzus
Átlag
75
Minimum
52
Maximum
111
Útvonalad térképen
Szintemelkedés 178 m
Átlagos pulzus: 75 bpm
Átlagos lépésszám: 52
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:12 | 1 | 05:12 | 11.54 | 3 | 0 | 0 | 0 | |
| 00:04:31 | 1 | 04:31 | 13.28 | 27 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | -23 | 0 | 0 | 0 | |
| 00:03:22 | 1 | 03:22 | 17.82 | -4 | 0 | 0 | 0 | |
| 00:04:00 | 1.01 | 03:58 | 15.15 | -30 | 0 | 0 | 0 | |
| 00:04:46 | 0.99 | 04:49 | 12.46 | -5 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | 4 | 0 | 0 | 0 | |
| 00:03:54 | 1 | 03:54 | 15.38 | 4 | 0 | 0 | 0 | |
| 00:03:30 | 1 | 03:30 | 17.14 | 0 | 0 | 0 | 0 | |
| 00:04:09 | 1 | 04:09 | 14.46 | 16 | 0 | 0 | 0 | |
| 00:03:51 | 1 | 03:51 | 15.58 | 8 | 0 | 0 | 0 | |
| 00:03:23 | 0.99 | 03:25 | 17.56 | -6 | 0 | 0 | 0 | |
| 00:03:33 | 1 | 03:33 | 16.90 | 1 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | -6 | 0 | 0 | 0 | |
| 00:03:22 | 1 | 03:22 | 17.82 | -23 | 0 | 0 | 0 | |
| 00:03:35 | 1 | 03:35 | 16.74 | -6 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | 6 | 0 | 0 | 0 | |
| 00:03:19 | 1 | 03:19 | 18.09 | 0 | 0 | 0 | 0 | |
| 00:03:06 | 1 | 03:06 | 19.35 | 22 | 0 | 0 | 0 | |
| 00:03:46 | 1 | 03:46 | 15.93 | 3 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | -20 | 0 | 0 | 0 | |
| 00:04:21 | 1 | 04:21 | 13.79 | -8 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -4 | 0 | 0 | 0 | |
| 00:03:42 | 1 | 03:42 | 16.22 | 7 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 19 | 0 | 0 | 0 | |
| 00:04:21 | 1 | 04:21 | 13.79 | 6 | 0 | 0 | 0 | |
| 00:03:19 | 1 | 03:19 | 18.09 | 2 | 0 | 0 | 0 | |
| 00:03:03 | 1 | 03:03 | 19.67 | 0 | 0 | 0 | 0 | |
| 00:03:47 | 1 | 03:47 | 15.86 | -11 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | -7 | 0 | 0 | 0 | |
| 00:03:50 | 1 | 03:50 | 15.65 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 1 | 03:20 | 18.00 | -5 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | -2 | 0 | 0 | 0 | |
| 00:03:30 | 1 | 03:30 | 17.14 | -5 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | -4 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | 10 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | -8 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 9 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 49 | 0 | 0 | 0 | |
| 00:02:50 | 1 | 02:50 | 21.18 | -32 | 0 | 0 | 0 | |
| 00:04:14 | 1 | 04:14 | 14.17 | 18 | 0 | 0 | 0 | |
| 00:04:02 | 1 | 04:02 | 14.88 | -6 | 0 | 0 | 0 | |
| 00:03:54 | 1 | 03:54 | 15.38 | 3 | 0 | 0 | 0 | |
| 00:00:17 | 0.06 | 04:43 | 12.71 | 0 | 0 | 0 | 0 |
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