Edzésleírás
https://connect.garmin.com/modern/activity/7972276151
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:37 | 1 | 05:37 | 10.68 | 17 | 108 | 150 | 139 | |
00:05:19 | 1 | 05:19 | 11.29 | 6 | 137 | 154 | 142 | |
00:05:42 | 1 | 05:42 | 10.53 | 15 | 141 | 160 | 152 | |
00:05:34 | 1 | 05:34 | 10.78 | 10 | 144 | 155 | 149 | |
00:05:38 | 1 | 05:38 | 10.65 | 11 | 145 | 158 | 150 | |
00:05:49 | 1 | 05:49 | 10.32 | 21 | 148 | 160 | 155 | |
00:05:41 | 1 | 05:41 | 10.56 | 11 | 143 | 154 | 149 | |
00:05:55 | 1 | 05:55 | 10.14 | 24 | 145 | 158 | 153 | |
00:05:38 | 1 | 05:38 | 10.65 | 25 | 150 | 162 | 157 | |
00:00:28 | 0.09 | 05:11 | 11.57 | 0 | 150 | 152 | 151 |