Edzésleírás
Kezdés: Többnyire derült, 0°C, Hőérzet 0°C, Páratartalom 100%, Szél 3m/s ÉÉNy Befejezés: Többnyire derült, 0°C, Hőérzet 0°C, Páratartalom 100%, Szél 3m/s ÉÉNy
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:54 | 1.01 | 02:52 | 20.90 | 0 | 0 | 0 | 0 | 0 | |
00:02:51 | 0.99 | 02:53 | 20.84 | 0 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | 3 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 0 | 0 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | 1 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | 0 | 0 | 0 | 0 | 0 | |
00:03:02 | 1.03 | 02:57 | 20.37 | 1 | 0 | 0 | 0 | 0 | |
00:02:54 | 0.97 | 02:59 | 20.07 | 2 | 0 | 0 | 0 | 0 | |
00:02:50 | 1.05 | 02:42 | 22.24 | 0 | 0 | 0 | 0 | 0 | |
00:02:43 | 0.95 | 02:52 | 20.98 | 0 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | 1 | 0 | 0 | 0 | 0 | |
00:03:08 | 1.03 | 03:03 | 19.72 | 0 | 0 | 0 | 0 | 0 | |
00:03:06 | 0.99 | 03:08 | 19.16 | 1 | 0 | 0 | 0 | 0 | |
00:02:47 | 1.02 | 02:44 | 21.99 | 0 | 0 | 0 | 0 | 0 | |
00:00:39 | 0.18 | 03:37 | 16.62 | 0 | 0 | 0 | 0 | 0 |