Edzésleírás
Kezdés: Felhős, 4°C, Hőérzet 4°C, Páratartalom 86%, Szél 3m/s ÉNy Befejezés: Többnyire felhős, 4°C, Hőérzet 4°C, Páratartalom 80%, Szél 2m/s Ny
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:45 | 1.03 | 02:40 | 22.47 | 0 | 0 | 0 | 0 | 0 | |
00:02:34 | 0.98 | 02:37 | 22.91 | 0 | 0 | 0 | 0 | 0 | |
00:02:52 | 1.06 | 02:42 | 22.19 | 0 | 0 | 0 | 0 | 0 | |
00:02:27 | 0.97 | 02:32 | 23.76 | 0 | 0 | 0 | 0 | 0 | |
00:02:20 | 0.97 | 02:24 | 24.94 | -1 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | 0 | 0 | 0 | 0 | 0 | |
00:02:30 | 1.03 | 02:26 | 24.72 | -1 | 0 | 0 | 0 | 0 | |
00:03:02 | 0.99 | 03:04 | 19.58 | -2 | 0 | 0 | 0 | 0 | |
00:02:34 | 1.01 | 02:32 | 23.61 | 0 | 0 | 0 | 0 | 0 | |
00:02:34 | 0.96 | 02:40 | 22.44 | 0 | 0 | 0 | 0 | 0 | |
00:02:48 | 1.02 | 02:45 | 21.86 | 0 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | 0 | 0 | 0 | 0 | 0 | |
00:02:42 | 0.99 | 02:44 | 22.00 | -2 | 0 | 0 | 0 | 0 | |
00:02:53 | 1.01 | 02:51 | 21.02 | 0 | 0 | 0 | 0 | 0 | |
00:00:34 | 0.15 | 03:47 | 15.88 | 0 | 0 | 0 | 0 | 0 |