pety8 bringázás

zCR 21-22 #11 - Big Foot Hills2021.12.15 Szerda, 05:59:59

Sport


(edzés)

Edzés ideje

02:00:43

Távolság

74.09 km Szint: 720 m

Tempó

01:38 p/km (36.83 km/h)

Pulzus

Átlag
152
Minimum
120
Maximum
173

Útvonalad térképen

Szintemelkedés 720 m

Átlagos pulzus: 152 bpm

Átlagos pedálfordulat: 91

Átlagos teljesítmény: 260 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:01:56 1.01 01:55 31.34 3 0 0 0 0
00:01:33 1 01:33 38.71 -2 0 0 0 0
00:01:31 1 01:31 39.56 0 0 0 0 0
00:01:33 1 01:33 38.71 0 0 0 0 0
00:01:34 1 01:34 38.30 0 0 0 0 0
00:01:35 1.01 01:34 38.27 0 0 0 0 0
00:01:28 0.99 01:29 40.50 0 0 0 0 0
00:01:33 1 01:33 38.71 0 0 0 0 0
00:01:34 1 01:34 38.30 0 0 0 0 0
00:01:32 1 01:32 39.13 -1 0 0 0 0
00:01:50 1 01:50 32.73 15 0 0 0 0
00:01:55 1.01 01:54 31.62 8 0 0 0 0
00:01:16 0.99 01:17 46.89 -8 0 0 0 0
00:01:40 1 01:40 36.00 12 0 0 0 0
00:02:11 1 02:11 27.48 28 0 0 0 0
00:01:42 1 01:42 35.29 -8 0 0 0 0
00:01:04 1 01:04 56.25 -16 0 0 0 0
00:01:27 1 01:27 41.38 -9 0 0 0 0
00:01:10 1 01:10 51.43 -18 0 0 0 0
00:01:21 1.01 01:20 44.89 -5 0 0 0 0
00:01:25 1 01:25 42.35 -9 0 0 0 0
00:01:33 1 01:33 38.71 5 0 0 0 0
00:02:58 1 02:58 20.22 48 0 0 0 0
00:01:25 1 01:25 42.35 -11 0 0 0 0
00:01:18 1 01:18 46.15 -18 0 0 0 0
00:01:11 1 01:11 50.70 -16 0 0 0 0
00:01:36 1 01:36 37.50 0 0 0 0 0
00:01:32 0.99 01:33 38.74 -9 0 0 0 0
00:01:46 1 01:46 33.96 9 0 0 0 0
00:01:30 1 01:30 40.00 0 0 0 0 0
00:01:30 1 01:30 40.00 0 0 0 0 0
00:01:35 1 01:35 37.89 3 0 0 0 0
00:02:28 0.99 02:29 24.08 38 0 0 0 0
00:01:49 1 01:49 33.03 14 0 0 0 0
00:02:34 1 02:34 23.38 40 0 0 0 0
00:02:18 1 02:18 26.09 24 0 0 0 0
00:01:07 1 01:07 53.73 -40 0 0 0 0
00:01:05 1 01:05 55.38 -35 0 0 0 0
00:01:18 1 01:18 46.15 -18 0 0 0 0
00:01:06 1.01 01:05 55.09 -34 0 0 0 0
00:01:24 0.99 01:25 42.43 8 0 0 0 0
00:01:33 1 01:33 38.71 0 0 0 0 0
00:01:28 1 01:28 40.91 0 0 0 0 0
00:01:22 1 01:22 43.90 -8 0 0 0 0
00:01:27 1 01:27 41.38 -1 0 0 0 0
00:01:38 1 01:38 36.73 10 0 0 0 0
00:01:34 1 01:34 38.30 3 0 0 0 0
00:01:44 0.99 01:45 34.27 10 0 0 0 0
00:02:04 1 02:04 29.03 27 0 0 0 0
00:01:25 1 01:25 42.35 -3 0 0 0 0
00:02:18 1.01 02:17 26.35 31 0 0 0 0
00:01:12 0.99 01:13 49.50 -28 0 0 0 0
00:01:12 1 01:12 50.00 -20 0 0 0 0
00:01:41 1 01:41 35.64 7 0 0 0 0
00:01:47 1.01 01:46 33.98 -2 0 0 0 0
00:01:15 1 01:15 48.00 -23 0 0 0 0
00:01:33 1 01:33 38.71 -12 0 0 0 0
00:01:29 1 01:29 40.45 -5 0 0 0 0
00:01:45 1.01 01:44 34.63 6 0 0 0 0
00:01:46 1 01:46 33.96 3 0 0 0 0
00:01:42 0.99 01:43 34.94 9 0 0 0 0
00:01:33 1 01:33 38.71 -1 0 0 0 0
00:02:23 1 02:23 25.17 35 0 0 0 0
00:01:54 1.01 01:53 31.89 7 0 0 0 0
00:01:26 1.01 01:25 42.28 -18 0 0 0 0
00:01:06 1 01:06 54.55 -33 0 0 0 0
00:01:51 1 01:51 32.43 7 0 0 0 0
00:01:48 1 01:48 33.33 3 0 0 0 0
00:01:46 1 01:46 33.96 2 0 0 0 0
00:01:43 1 01:43 34.95 -2 0 0 0 0
00:01:45 0.99 01:46 33.94 0 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:00:18 0.08 03:45 16.00 0 0 0 0 0
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