Edzésleírás
Csepel - Papíryár - Dunapart - Fahíd - Szentistván út
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:13:19 | 1 | 13:19 | 4.51 | -1 | 0 | 0 | 0 | |
00:14:20 | 1 | 14:20 | 4.19 | -3 | 0 | 0 | 0 | |
00:13:22 | 1 | 13:22 | 4.49 | -4 | 0 | 0 | 0 | |
00:13:13 | 1 | 13:13 | 4.54 | -2 | 0 | 0 | 0 | |
00:13:21 | 1 | 13:21 | 4.49 | 0 | 0 | 0 | 0 | |
00:13:38 | 1 | 13:38 | 4.40 | 0 | 0 | 0 | 0 | |
00:13:16 | 1 | 13:16 | 4.52 | 0 | 0 | 0 | 0 | |
00:13:20 | 1 | 13:20 | 4.50 | 0 | 0 | 0 | 0 | |
00:07:17 | 0.54 | 13:29 | 4.45 | 1 | 0 | 0 | 0 |