Edzésleírás
Kezdés: Gyenge eső, 2°C, Hőérzet 2°C, Páratartalom 100%, Szél 5m/s KÉK Befejezés: Gyenge eső, 2°C, Hőérzet 2°C, Páratartalom 100%, Szél 5m/s KÉK
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:00 | 1.01 | 02:58 | 20.20 | 0 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | -1 | 0 | 0 | 0 | 0 | |
00:02:43 | 1.01 | 02:41 | 22.31 | 3 | 0 | 0 | 0 | 0 | |
00:02:45 | 0.99 | 02:47 | 21.60 | 0 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 2 | 0 | 0 | 0 | 0 | |
00:02:44 | 1.03 | 02:39 | 22.61 | -1 | 0 | 0 | 0 | 0 | |
00:02:20 | 1.02 | 02:17 | 26.23 | 1 | 0 | 0 | 0 | 0 | |
00:02:38 | 0.99 | 02:40 | 22.56 | 3 | 0 | 0 | 0 | 0 | |
00:02:37 | 0.96 | 02:44 | 22.01 | 0 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | 0 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 0 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | 0 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | 1 | 0 | 0 | 0 | 0 | |
00:03:07 | 1.02 | 03:03 | 19.64 | 0 | 0 | 0 | 0 | 0 | |
00:01:42 | 0.44 | 03:52 | 15.53 | -1 | 0 | 0 | 0 | 0 |