Edzésleírás
komplex a végén
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:54 | 1 | 04:54 | 12.24 | 4 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | 8 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | -15 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | 24 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | -9 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | -12 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | -5 | 0 | 0 | 0 | |
00:02:50 | 0.48 | 05:54 | 10.16 | -4 | 0 | 0 | 0 |