CsiriBá futás
Sport
(edzés)
Edzés ideje
02:50:50Távolság
30.3 km Szint: 960 mTempó
05:38 p/km (10.64 km/h)Pulzus
Átlag
126
Minimum
53
Maximum
198
Útvonalad térképen
Szintemelkedés 960 m
Átlagos pulzus: 126 bpm
Átlagos lépésszám: 86
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:35 | 1 | 05:35 | 10.75 | 6 | 0 | 0 | 0 | |
| 00:05:45 | 1.01 | 05:42 | 10.54 | 11 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 17 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 64 | 0 | 0 | 0 | |
| 00:09:20 | 0.99 | 09:26 | 6.36 | 155 | 0 | 0 | 0 | |
| 00:05:05 | 1.01 | 05:02 | 11.92 | 10 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | -41 | 0 | 0 | 0 | |
| 00:04:35 | 0.99 | 04:38 | 12.96 | -98 | 0 | 0 | 0 | |
| 00:05:25 | 0.99 | 05:28 | 10.97 | 39 | 0 | 0 | 0 | |
| 00:05:25 | 1.01 | 05:22 | 11.19 | -3 | 0 | 0 | 0 | |
| 00:04:10 | 0.99 | 04:13 | 14.26 | -51 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 7 | 0 | 0 | 0 | |
| 00:06:00 | 0.99 | 06:04 | 9.90 | 56 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -21 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | 2 | 0 | 0 | 0 | |
| 00:05:20 | 0.99 | 05:23 | 11.14 | 26 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | -72 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 90 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | -34 | 0 | 0 | 0 | |
| 00:05:15 | 1.01 | 05:12 | 11.54 | 18 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 79 | 0 | 0 | 0 | |
| 00:07:25 | 0.99 | 07:29 | 8.01 | 72 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -33 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | -6 | 0 | 0 | 0 | |
| 00:05:10 | 0.99 | 05:13 | 11.50 | 0 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | 1 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -94 | 0 | 0 | 0 | |
| 00:05:55 | 0.99 | 05:59 | 10.04 | -47 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -98 | 0 | 0 | 0 | |
| 00:04:20 | 1.01 | 04:17 | 13.98 | -43 | 0 | 0 | 0 | |
| 00:01:45 | 0.34 | 05:09 | 11.66 | -16 | 0 | 0 | 0 |
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