Edzésleírás
https://connect.garmin.com/modern/activity/7911366306
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:37 | 1 | 06:37 | 9.07 | 32 | 99 | 152 | 138 | |
00:06:20 | 1 | 06:20 | 9.47 | 18 | 146 | 156 | 151 | |
00:06:10 | 1 | 06:10 | 9.73 | 23 | 147 | 165 | 153 | |
00:06:24 | 1 | 06:24 | 9.38 | 10 | 143 | 159 | 149 | |
00:06:18 | 1 | 06:18 | 9.52 | 4 | 141 | 149 | 146 | |
00:06:13 | 1 | 06:13 | 9.65 | 4 | 141 | 149 | 145 | |
00:06:11 | 1 | 06:11 | 9.70 | 1 | 139 | 147 | 143 | |
00:06:26 | 1 | 06:26 | 9.33 | 16 | 139 | 155 | 148 | |
00:06:32 | 1 | 06:32 | 9.18 | 14 | 145 | 153 | 149 | |
00:06:16 | 1 | 06:16 | 9.57 | 4 | 144 | 149 | 146 | |
00:06:19 | 1 | 06:19 | 9.50 | 4 | 143 | 152 | 148 | |
00:06:02 | 1 | 06:02 | 9.94 | 7 | 139 | 159 | 147 | |
00:06:12 | 1 | 06:12 | 9.68 | 4 | 142 | 152 | 146 | |
00:06:50 | 1 | 06:50 | 8.78 | 0 | 118 | 145 | 140 | |
00:01:40 | 0.29 | 05:45 | 10.44 | 1 | 139 | 144 | 141 |