Edzésleírás
Kezdés: Felhős, 5°C, Hőérzet 7°C, Páratartalom 93%, Szél 4m/s ÉNy Befejezés: Felhős, 5°C, Hőérzet 7°C, Páratartalom 93%, Szél 4m/s ÉNy
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:36 | 1.01 | 03:34 | 16.83 | 0 | 0 | 0 | 0 | 0 | |
00:04:55 | 0.99 | 04:58 | 12.08 | -1 | 0 | 0 | 0 | 0 | |
00:03:34 | 1.02 | 03:30 | 17.16 | 3 | 0 | 0 | 0 | 0 | |
00:03:19 | 0.99 | 03:21 | 17.91 | 0 | 0 | 0 | 0 | 0 | |
00:03:39 | 0.99 | 03:41 | 16.27 | 0 | 0 | 0 | 0 | 0 | |
00:04:00 | 1 | 04:00 | 15.00 | -1 | 0 | 0 | 0 | 0 | |
00:04:25 | 1.03 | 04:17 | 13.99 | 0 | 0 | 0 | 0 | 0 | |
00:03:32 | 1 | 03:32 | 16.98 | 3 | 0 | 0 | 0 | 0 | |
00:02:57 | 0.97 | 03:02 | 19.73 | 0 | 0 | 0 | 0 | 0 | |
00:03:00 | 0.99 | 03:02 | 19.80 | 0 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | 0 | 0 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | -1 | 0 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | 2 | 0 | 0 | 0 | 0 | |
00:03:01 | 0.99 | 03:03 | 19.69 | 0 | 0 | 0 | 0 | 0 | |
00:01:25 | 0.43 | 03:18 | 18.21 | -1 | 0 | 0 | 0 | 0 |