pety8 bringázás

zCR 21-22 #09 - Figure 8 Reverse2021.12.01 Szerda, 06:00:01

Sport


(edzés)

Edzés ideje

02:00:42

Távolság

74.01 km Szint: 608 m

Tempó

01:38 p/km (36.79 km/h)

Pulzus

Átlag
157
Minimum
119
Maximum
184

Útvonalad térképen

Szintemelkedés 608 m

Átlagos pulzus: 157 bpm

Átlagos pedálfordulat: 94

Átlagos teljesítmény: 256 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:01:58 1 01:58 30.51 7 0 0 0 0
00:01:53 1 01:53 31.86 6 0 0 0 0
00:01:34 1 01:34 38.30 -4 0 0 0 0
00:01:33 0.99 01:34 38.32 6 0 0 0 0
00:01:31 1.01 01:30 39.96 -5 0 0 0 0
00:02:05 1 02:05 28.80 33 0 0 0 0
00:01:39 1 01:39 36.36 9 0 0 0 0
00:01:23 1 01:23 43.37 -10 0 0 0 0
00:01:03 1 01:03 57.14 -39 0 0 0 0
00:01:19 1.01 01:18 46.03 -10 0 0 0 0
00:01:28 0.99 01:29 40.50 0 0 0 0 0
00:01:41 1.01 01:40 36.00 6 0 0 0 0
00:01:52 0.99 01:53 31.82 0 0 0 0 0
00:01:47 1.01 01:46 33.98 9 0 0 0 0
00:01:44 1 01:44 34.62 5 0 0 0 0
00:01:24 1 01:24 42.86 -4 0 0 0 0
00:01:41 1 01:41 35.64 4 0 0 0 0
00:01:26 1 01:26 41.86 -8 0 0 0 0
00:01:21 0.99 01:22 44.00 -4 0 0 0 0
00:02:09 1 02:09 27.91 34 0 0 0 0
00:01:55 0.99 01:56 30.99 18 0 0 0 0
00:01:34 1 01:34 38.30 -8 0 0 0 0
00:01:08 1.01 01:07 53.47 -34 0 0 0 0
00:01:26 1 01:26 41.86 2 0 0 0 0
00:01:22 0.99 01:23 43.46 -9 0 0 0 0
00:01:34 1 01:34 38.30 -3 0 0 0 0
00:01:38 1 01:38 36.73 -6 0 0 0 0
00:01:34 1 01:34 38.30 0 0 0 0 0
00:01:43 1 01:43 34.95 6 0 0 0 0
00:01:37 0.99 01:38 36.74 1 0 0 0 0
00:01:49 1 01:49 33.03 12 0 0 0 0
00:01:38 1 01:38 36.73 5 0 0 0 0
00:01:30 1.01 01:29 40.40 -8 0 0 0 0
00:01:44 1 01:44 34.62 4 0 0 0 0
00:01:29 1 01:29 40.45 0 0 0 0 0
00:02:11 1 02:11 27.48 34 0 0 0 0
00:01:28 1 01:28 40.91 3 0 0 0 0
00:01:11 0.99 01:12 50.20 -27 0 0 0 0
00:01:05 1.01 01:04 55.94 -25 0 0 0 0
00:01:25 1 01:25 42.35 -5 0 0 0 0
00:01:33 0.99 01:34 38.32 0 0 0 0 0
00:01:45 1 01:45 34.29 6 0 0 0 0
00:01:48 1 01:48 33.33 3 0 0 0 0
00:01:44 1 01:44 34.62 9 0 0 0 0
00:01:35 1 01:35 37.89 -2 0 0 0 0
00:01:25 0.99 01:26 41.93 3 0 0 0 0
00:01:42 1 01:42 35.29 1 0 0 0 0
00:01:24 1.01 01:23 43.29 -13 0 0 0 0
00:01:33 0.99 01:34 38.32 3 0 0 0 0
00:02:30 1 02:30 24.00 49 0 0 0 0
00:01:43 1 01:43 34.95 -1 0 0 0 0
00:01:24 0.99 01:25 42.43 -13 0 0 0 0
00:01:11 1.01 01:10 51.21 -27 0 0 0 0
00:01:34 0.99 01:35 37.91 -1 0 0 0 0
00:01:23 1 01:23 43.37 -9 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:31 1 01:31 39.56 -6 0 0 0 0
00:01:36 1 01:36 37.50 0 0 0 0 0
00:01:45 1 01:45 34.29 9 0 0 0 0
00:01:38 0.99 01:39 36.37 -3 0 0 0 0
00:01:54 1 01:54 31.58 11 0 0 0 0
00:01:46 1 01:46 33.96 1 0 0 0 0
00:01:29 1 01:29 40.45 -3 0 0 0 0
00:01:40 1 01:40 36.00 -1 0 0 0 0
00:01:59 1 01:59 30.25 4 0 0 0 0
00:01:34 0.99 01:35 37.91 0 0 0 0 0
00:01:26 1 01:26 41.86 -11 0 0 0 0
00:01:46 1 01:46 33.96 -1 0 0 0 0
00:01:59 1 01:59 30.25 11 0 0 0 0
00:01:49 1 01:49 33.03 1 0 0 0 0
00:01:48 1 01:48 33.33 1 0 0 0 0
00:01:43 1 01:43 34.95 0 0 0 0 0
00:01:44 1 01:44 34.62 -1 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:00:17 0.07 04:03 14.82 0 0 0 0 0
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