Edzésleírás
Apával
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:10:08 | 1 | 10:08 | 5.92 | 0 | 0 | 0 | 0 | 0 | |
00:02:57 | 1.04 | 02:50 | 21.15 | 1 | 0 | 0 | 0 | 0 | |
00:03:31 | 0.97 | 03:38 | 16.55 | 1 | 0 | 0 | 0 | 0 | |
00:03:22 | 1.03 | 03:16 | 18.36 | 0 | 0 | 0 | 0 | 0 | |
00:03:06 | 0.97 | 03:12 | 18.77 | 3 | 0 | 0 | 0 | 0 | |
00:04:05 | 1 | 04:05 | 14.69 | 3 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 0 | 0 | 0 | 0 | 0 | |
00:04:22 | 1.01 | 04:19 | 13.88 | 0 | 0 | 0 | 0 | 0 | |
00:04:13 | 0.99 | 04:16 | 14.09 | 0 | 0 | 0 | 0 | 0 | |
00:03:45 | 1 | 03:45 | 16.00 | 1 | 0 | 0 | 0 | 0 | |
00:03:24 | 1.04 | 03:16 | 18.35 | -2 | 0 | 0 | 0 | 0 | |
00:03:06 | 0.96 | 03:14 | 18.58 | -1 | 0 | 0 | 0 | 0 | |
00:03:03 | 0.99 | 03:05 | 19.48 | -1 | 0 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 0 | 0 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | -1 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | -3 | 0 | 0 | 0 | 0 | |
00:02:03 | 0.99 | 02:04 | 28.98 | -3 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | 1 | 0 | 0 | 0 | 0 | |
00:02:38 | 1.01 | 02:36 | 23.01 | -1 | 0 | 0 | 0 | 0 | |
00:02:31 | 0.99 | 02:33 | 23.60 | 1 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | -1 | 0 | 0 | 0 | 0 | |
00:01:22 | 0.51 | 02:41 | 22.39 | 0 | 0 | 0 | 0 | 0 |