Szöszi futás
Sport
(edzés)
Edzés ideje
04:09:02Távolság
31.1 km Szint: 689 mTempó
08:00 p/km (7.49 km/h)Útvonalad térképen
Szintemelkedés 689 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:14:49 | 1 | 14:49 | 4.05 | 91 | 0 | 0 | 0 | |
| 00:11:15 | 1 | 11:15 | 5.33 | -150 | 0 | 0 | 0 | |
| 00:11:58 | 1 | 11:58 | 5.01 | -52 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | 4 | 0 | 0 | 0 | |
| 00:12:14 | 1 | 12:14 | 4.90 | 18 | 0 | 0 | 0 | |
| 00:14:14 | 1 | 14:14 | 4.22 | 72 | 0 | 0 | 0 | |
| 00:15:18 | 1 | 15:18 | 3.92 | 60 | 0 | 0 | 0 | |
| 00:17:36 | 1 | 17:36 | 3.41 | -44 | 0 | 0 | 0 | |
| 00:13:40 | 1 | 13:40 | 4.39 | -72 | 0 | 0 | 0 | |
| 00:16:05 | 1 | 16:05 | 3.73 | 104 | 0 | 0 | 0 | |
| 00:19:28 | 1 | 19:28 | 3.08 | 95 | 0 | 0 | 0 | |
| 00:16:56 | 1 | 16:56 | 3.54 | -127 | 0 | 0 | 0 | |
| 00:11:21 | 1 | 11:21 | 5.29 | -75 | 0 | 0 | 0 | |
| 00:13:00 | 1 | 13:00 | 4.62 | -1 | 0 | 0 | 0 | |
| 00:12:40 | 1 | 12:40 | 4.74 | -34 | 0 | 0 | 0 | |
| 00:13:42 | 1 | 13:42 | 4.38 | -11 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 0 | 0 | 0 | 0 | |
| 00:02:04 | 1.01 | 02:03 | 29.32 | 16 | 0 | 0 | 0 | |
| 00:00:59 | 1.01 | 00:58 | 61.63 | 22 | 0 | 0 | 0 | |
| 00:00:52 | 1 | 00:52 | 69.23 | -22 | 0 | 0 | 0 | |
| 00:01:09 | 0.99 | 01:10 | 51.65 | -10 | 0 | 0 | 0 | |
| 00:01:32 | 1 | 01:32 | 39.13 | -5 | 0 | 0 | 0 | |
| 00:01:09 | 1 | 01:09 | 52.17 | 10 | 0 | 0 | 0 | |
| 00:01:12 | 1 | 01:12 | 50.00 | 3 | 0 | 0 | 0 | |
| 00:00:55 | 1 | 00:55 | 65.45 | 0 | 0 | 0 | 0 | |
| 00:00:57 | 1 | 00:57 | 63.16 | -7 | 0 | 0 | 0 | |
| 00:00:58 | 1 | 00:58 | 62.07 | 0 | 0 | 0 | 0 | |
| 00:01:25 | 1.01 | 01:24 | 42.78 | 0 | 0 | 0 | 0 | |
| 00:01:02 | 1.23 | 00:50 | 71.42 | 9 | 0 | 0 | 0 | |
| 00:00:43 | 0.77 | 00:56 | 64.47 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 1 | 02:55 | 20.57 | 1 | 0 | 0 | 0 | |
| 00:00:11 | 0.08 | 02:18 | 26.18 | 0 | 0 | 0 | 0 |
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