ikerkaszat futás
Sport
(edzés)
Edzés ideje
07:18:38Távolság
41.5 km Szint: 1758 mTempó
10:34 p/km (5.68 km/h)Pulzus
Átlag
124
Minimum
67
Maximum
190
Edzésleírás
Bakancslistás dolog volt, mégis, ha egy szóval kellene összefoglalni a túrát az "ÁTHALADT" lenne.
Útvonalad térképen
Szintemelkedés 1758 m
Átlagos pulzus: 124 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:24 | 1 | 10:24 | 5.77 | 75 | 0 | 0 | 0 | |
| 00:13:34 | 1 | 13:34 | 4.42 | 123 | 0 | 0 | 0 | |
| 00:15:04 | 1 | 15:04 | 3.98 | 90 | 0 | 0 | 0 | |
| 00:12:08 | 1 | 12:08 | 4.95 | -2 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | -141 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -106 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -37 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 0 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 0 | 0 | 0 | 0 | |
| 00:09:45 | 1 | 09:45 | 6.15 | 35 | 0 | 0 | 0 | |
| 00:12:11 | 1 | 12:11 | 4.92 | 36 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | -65 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | -6 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 3 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 34 | 0 | 0 | 0 | |
| 00:11:11 | 1 | 11:11 | 5.37 | 59 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | 68 | 0 | 0 | 0 | |
| 00:11:56 | 1 | 11:56 | 5.03 | 75 | 0 | 0 | 0 | |
| 00:13:41 | 1 | 13:41 | 4.38 | 24 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | -197 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -50 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -10 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 1 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | 15 | 0 | 0 | 0 | |
| 00:12:28 | 1 | 12:28 | 4.81 | 59 | 0 | 0 | 0 | |
| 00:14:48 | 1 | 14:48 | 4.05 | 88 | 0 | 0 | 0 | |
| 00:15:40 | 1 | 15:40 | 3.83 | 25 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | -111 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -62 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | -9 | 0 | 0 | 0 | |
| 00:11:38 | 1 | 11:38 | 5.16 | 14 | 0 | 0 | 0 | |
| 00:11:41 | 1 | 11:41 | 5.14 | 43 | 0 | 0 | 0 | |
| 00:13:00 | 1 | 13:00 | 4.62 | 75 | 0 | 0 | 0 | |
| 00:13:15 | 1 | 13:15 | 4.53 | -13 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | -67 | 0 | 0 | 0 | |
| 00:13:46 | 1 | 13:46 | 4.36 | 64 | 0 | 0 | 0 | |
| 00:16:40 | 1 | 16:40 | 3.60 | 122 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | -138 | 0 | 0 | 0 | |
| 00:11:33 | 1 | 11:33 | 5.19 | -63 | 0 | 0 | 0 | |
| 00:11:25 | 1 | 11:25 | 5.26 | -6 | 0 | 0 | 0 | |
| 00:11:33 | 1 | 11:33 | 5.19 | -35 | 0 | 0 | 0 | |
| 00:05:52 | 0.5 | 11:44 | 5.11 | -7 | 0 | 0 | 0 |
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