cs.tomi futás
Sport
(edzés)
Edzés ideje
07:23:22Távolság
55.95 km Szint: 2318 mTempó
07:55 p/km (7.57 km/h)Pulzus
Átlag
139
Minimum
70
Maximum
176
Útvonalad térképen
Szintemelkedés 2318 m
Átlagos pulzus: 139 bpm
Átlagos lépésszám: 62
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:34 | 1 | 08:34 | 7.00 | 92 | 0 | 0 | 0 | |
| 00:11:32 | 1 | 11:32 | 5.20 | 185 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | 89 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -126 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -81 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | -18 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 23 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -23 | 0 | 0 | 0 | |
| 00:10:18 | 1 | 10:18 | 5.83 | 109 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | -8 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | -30 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 48 | 0 | 0 | 0 | |
| 00:10:37 | 1 | 10:37 | 5.65 | 68 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | 70 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | 90 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -56 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -143 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -113 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -91 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -83 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | -3 | 0 | 0 | 0 | |
| 00:12:39 | 1 | 12:39 | 4.74 | 209 | 0 | 0 | 0 | |
| 00:12:25 | 1 | 12:25 | 4.83 | 198 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -9 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -46 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -1 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -121 | 0 | 0 | 0 | |
| 00:11:18 | 1 | 11:18 | 5.31 | 135 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 36 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | -85 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -9 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -136 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -23 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -3 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | 101 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 50 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 0 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -58 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -34 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -57 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -27 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | 73 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | 122 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | 86 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 60 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | 78 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -47 | 0 | 0 | 0 | |
| 00:06:42 | 1.01 | 06:38 | 9.04 | 2 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -25 | 0 | 0 | 0 | |
| 00:06:34 | 0.99 | 06:38 | 9.05 | -135 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -65 | 0 | 0 | 0 | |
| 00:06:56 | 1.01 | 06:52 | 8.74 | -146 | 0 | 0 | 0 | |
| 00:05:54 | 0.99 | 05:58 | 10.07 | -72 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | 16 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 42 | 0 | 0 | 0 | |
| 00:06:47 | 0.95 | 07:08 | 8.40 | -102 | 0 | 0 | 0 |
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