Edzésleírás
Kezdés: Napos, 5°C, Hőérzet 6°C, Páratartalom 65%, Szél 2m/s DDNy Befejezés: Napos, 5°C, Hőérzet 6°C, Páratartalom 65%, Szél 2m/s DDNy
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:52 | 1.02 | 02:49 | 21.35 | 3 | 0 | 0 | 0 | 0 | |
00:02:57 | 0.99 | 02:59 | 20.14 | 0 | 0 | 0 | 0 | 0 | |
00:02:52 | 0.99 | 02:54 | 20.72 | 3 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 1 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | 1 | 0 | 0 | 0 | 0 | |
00:02:46 | 1.01 | 02:44 | 21.90 | 0 | 0 | 0 | 0 | 0 | |
00:03:08 | 1.02 | 03:04 | 19.53 | 0 | 0 | 0 | 0 | 0 | |
00:02:53 | 0.98 | 02:57 | 20.39 | 2 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | 0 | 0 | 0 | 0 | 0 | |
00:02:32 | 0.99 | 02:34 | 23.45 | 0 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 1 | 0 | 0 | 0 | 0 | |
00:02:53 | 1.02 | 02:50 | 21.23 | 0 | 0 | 0 | 0 | 0 | |
00:02:42 | 0.97 | 02:47 | 21.56 | 0 | 0 | 0 | 0 | 0 | |
00:02:46 | 1.02 | 02:43 | 22.12 | 0 | 0 | 0 | 0 | 0 | |
00:00:46 | 0.21 | 03:39 | 16.43 | 0 | 0 | 0 | 0 | 0 |