Edzésleírás
Szenttamási kör, sokat kellett kerülgetni az útépítő munkagépeket pedig a sajtó szerint az út át van adva...hát nem....
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:21 | 1 | 05:21 | 11.21 | 7 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | 6 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 2 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 3 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 21 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 4 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 11 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | 48 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | -35 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | -19 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 7 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | -20 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | -30 | 0 | 0 | 0 | |
00:04:23 | 0.87 | 05:02 | 11.91 | -3 | 0 | 0 | 0 |