Edzésleírás
Farkasrét - Normafa - Erzsébet kilátó - Libegő - Jánoshegyi út piroscsík - Normafa - Konkoly Thege út
szint: 376 m
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:15:44 | 1 | 15:44 | 3.81 | 39 | 0 | 0 | 0 | |
00:16:45 | 1 | 16:45 | 3.58 | 62 | 0 | 0 | 0 | |
00:15:53 | 1 | 15:53 | 3.78 | 68 | 0 | 0 | 0 | |
00:15:24 | 1 | 15:24 | 3.90 | 70 | 0 | 0 | 0 | |
00:13:57 | 1 | 13:57 | 4.30 | -1 | 0 | 0 | 0 | |
00:14:21 | 1 | 14:21 | 4.18 | 1 | 0 | 0 | 0 | |
00:14:03 | 1 | 14:03 | 4.27 | 21 | 0 | 0 | 0 | |
00:14:23 | 1 | 14:23 | 4.17 | 4 | 0 | 0 | 0 | |
00:12:48 | 1 | 12:48 | 4.69 | -17 | 0 | 0 | 0 | |
00:12:33 | 1 | 12:33 | 4.78 | 3 | 0 | 0 | 0 | |
00:12:34 | 1 | 12:34 | 4.77 | -7 | 0 | 0 | 0 | |
00:07:18 | 0.61 | 11:58 | 5.01 | -5 | 0 | 0 | 0 |