Edzésleírás
Kezdés: Többnyire felhős, 8°C, Hőérzet 9°C, Páratartalom 61%, Szél 2m/s ÉNy Befejezés: Többnyire felhős, 8°C, Hőérzet 9°C, Páratartalom 61%, Szél 2m/s ÉNy
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:01 | 1.05 | 02:52 | 20.88 | 2 | 0 | 0 | 0 | 0 | |
00:02:38 | 0.96 | 02:45 | 21.87 | 0 | 0 | 0 | 0 | 0 | |
00:02:54 | 1.01 | 02:52 | 20.90 | 2 | 0 | 0 | 0 | 0 | |
00:02:57 | 1.02 | 02:54 | 20.75 | 0 | 0 | 0 | 0 | 0 | |
00:02:51 | 0.96 | 02:58 | 20.21 | 0 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | 0 | 0 | 0 | 0 | 0 | |
00:03:02 | 1.01 | 03:00 | 19.98 | 0 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | 2 | 0 | 0 | 0 | 0 | |
00:02:45 | 0.98 | 02:48 | 21.38 | 0 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 0 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | 0 | 0 | 0 | 0 | 0 | |
00:02:56 | 1.03 | 02:51 | 21.07 | 0 | 0 | 0 | 0 | 0 | |
00:02:48 | 0.98 | 02:51 | 21.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 0 | 0 | 0 | 0 | 0 | |
00:00:37 | 0.2 | 03:05 | 19.46 | 0 | 0 | 0 | 0 | 0 |