szalait futás
Sport
(edzés)
Edzés ideje
04:25:37Távolság
33.25 km Szint: 1460 mTempó
07:59 p/km (7.51 km/h)Pulzus
Átlag
152
Minimum
84
Maximum
193
Útvonalad térképen
Szintemelkedés 1460 m
Átlagos pulzus: 152 bpm
Átlagos lépésszám: 62
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:11 | 1 | 04:11 | 14.34 | -67 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | -83 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -149 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | -60 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 66 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | 118 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 91 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 92 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -15 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | 1 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -26 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -56 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -146 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 5 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -61 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 44 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | 38 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -134 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | -106 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | 21 | 0 | 0 | 0 | |
| 00:17:20 | 1 | 17:20 | 3.46 | 207 | 0 | 0 | 0 | |
| 00:15:01 | 1 | 15:01 | 4.00 | 160 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -35 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -56 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -122 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -50 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -38 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 22 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 23 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 83 | 0 | 0 | 0 | |
| 00:14:50 | 1 | 14:50 | 4.04 | 160 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | 50 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 22 | 0 | 0 | 0 | |
| 00:01:47 | 0.25 | 07:08 | 8.41 | 10 | 0 | 0 | 0 |
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