Edzésleírás
https://connect.garmin.com/modern/activity/7509875958
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:56 | 1 | 06:56 | 8.65 | 56 | 115 | 164 | 153 | |
00:06:33 | 1 | 06:33 | 9.16 | 44 | 159 | 166 | 162 | |
00:06:49 | 1 | 06:49 | 8.80 | 54 | 160 | 167 | 164 | |
00:06:43 | 1 | 06:43 | 8.93 | 49 | 69 | 169 | 162 | |
00:06:44 | 1 | 06:44 | 8.91 | 52 | 165 | 169 | 167 | |
00:06:32 | 1 | 06:32 | 9.18 | 42 | 164 | 169 | 167 | |
00:06:13 | 1 | 06:13 | 9.65 | 33 | 157 | 170 | 163 | |
00:06:21 | 1 | 06:21 | 9.45 | 37 | 161 | 171 | 167 | |
00:07:17 | 1 | 07:17 | 8.24 | 80 | 165 | 179 | 175 | |
00:07:08 | 1 | 07:08 | 8.41 | 73 | 175 | 180 | 178 | |
00:07:36 | 1 | 07:36 | 7.89 | 83 | 175 | 182 | 178 | |
00:03:57 | 0.54 | 07:19 | 8.20 | 55 | 177 | 189 | 181 |