Edzésleírás
https://connect.garmin.com/modern/activity/7831184762
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:47 | 1 | 05:47 | 10.37 | 14 | 102 | 150 | 137 | |
00:05:17 | 1 | 05:17 | 11.36 | 1 | 140 | 152 | 145 | |
00:05:49 | 1 | 05:49 | 10.32 | 16 | 144 | 158 | 153 | |
00:05:30 | 1 | 05:30 | 10.91 | 3 | 145 | 157 | 150 | |
00:05:37 | 1 | 05:37 | 10.68 | 10 | 144 | 157 | 151 | |
00:05:57 | 1 | 05:57 | 10.08 | 17 | 150 | 162 | 156 | |
00:05:41 | 1 | 05:41 | 10.56 | 6 | 144 | 156 | 148 | |
00:05:49 | 1 | 05:49 | 10.32 | 21 | 146 | 161 | 155 | |
00:05:55 | 1 | 05:55 | 10.14 | 18 | 147 | 163 | 156 | |
00:00:24 | 0.07 | 05:43 | 10.50 | 0 | 147 | 148 | 148 |